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Greek Pasta Salad Recipe

This Greek pasta salad is packed with fresh tomatoes, cucumber, red onion, artichoke hearts, chickpeas, and kalamata olives. Tossed with a quick Mediterranean-style vinaigrette for the perfect summer meal.

Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 12 servings
Calories: 291 kcal
Course: Salad
Cuisine: Greek

Ingredients

  • 16 16 ounces short cut pasta dry (gluten-free, if needed)
  • 15 15 ounce can water packed artichoke hearts drained and chopped
  • 15 15 ounce can chickpeas drained and rinsed
  • 1 ½ 1 ½ cups cherry tomatoes halved
  • ½ ½ cup pitted kalamata olives halved
  • 1 1 Persian cucumber thinly sliced (sub 2 mini cucumbers)
  • ½ ½ red onion finely chopped
  • 1 1 small bunch EACH: parsley and dill chopped (about ½ cup each)
  • Optional feta cheese to serve
The Vinaigrette 
  • ⅓ ⅓ cup olive oil
  • ¼ ¼ cup red wine vinegar
  • Juice from 1 lemon about 3 tablespoons
  • 2 2 tablespoons minced fresh oregano sub 1 tablespoon dried oregano
  • 1 1 tablespoon Dijon mustard
  • 2 2 teaspoons honey
  • 2 2 cloves garlic minced
  • freshly ground black pepper to taste

Instructions

    Cup of Yum
  1. To make the vinaigrette, whisk all ingredients together and set it aside until ready to use.
  2. Cook the pasta in heavily salted water according to the package directions. Strain, and run under cold water until the pasta has cooled completely. Toss with olive oil to prevent clumping.
  3. In a large mixing bowl, add the pasta along with the remaining ingredients (except the feta) and toss to combine. Serve immediately with crumbled feta over the top or store in an airtight container in the fridge for up to four days.

Nutrition Information

Serving 1 cup Calories 291kcal (15%) Carbohydrates 39g (13%) Protein 8g (16%) Fat 12g (18%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 5g Sodium 356mg (15%) Potassium 214mg (6%) Fiber 4g (16%) Sugar 3g (6%) Vitamin A 505IU (10%) Vitamin C 18mg (20%) Calcium 40mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 12servings

Amount Per Serving

Calories 291

% Daily Value*

Serving 1 cup
Calories 291kcal 15%
Carbohydrates 39g 13%
Protein 8g 16%
Fat 12g 18%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Sodium 356mg 15%
Potassium 214mg 5%
Fiber 4g 16%
Sugar 3g 6%
Vitamin A 505IU 10%
Vitamin C 18mg 20%
Calcium 40mg 4%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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