
0 from 3 votes
Greek potato salad with homemade mustard honey dressing, olives and dill
Easy to make potato salad with homemade mustard without vinegar (link in the text above). With red onions, dill and Kalamata olives.
Cook Time
mins
Total Time
20 mins
Servings: 1 serving
Calories: 600 kcal
Course:
Salad
Cuisine:
European , Mediterranean , Greek
Ingredients
- 3 3 cups potato peeled and in cubes
- 1 1 red onion
- 1 1 lemon
- 1 1 tbsp raw honey
- or or maple syrup for vegan
- 2 2 teaspoons homemade mustard
- 1 1 bunch fresh dill
- 1 1 small handful black olives I had Kalamata
- celtic sea salt to taste (for MM as few as possible)
- black pepper to taste, grind it yourself
Instructions
- Steam (or cook) your potatoes. Let cool a bit.
- In the meantime slice your onion (thin) and put in a small bowl. Squeeze the juice of 1 lemon over the onion. Let it rest. This will soften the sharp taste.
- Cut the olives and tear the dill.
- Poor the onions over the cooled potatoes. Add the mustard, honey, dill and olives. Mix.
- Add salt and freshly ground black pepper to taste.
Cup of Yum
Notes
- Recipe for homemade mustard without vinegar.
Nutrition Information
Calories
600kcal
(30%)
Carbohydrates
149g
(50%)
Protein
16g
(32%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
468mg
(20%)
Potassium
3004mg
(86%)
Fiber
20g
(80%)
Sugar
30g
(60%)
Vitamin A
201IU
(4%)
Vitamin C
190mg
(211%)
Calcium
149mg
(15%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 600
% Daily Value*
Calories | 600kcal | 30% |
Carbohydrates | 149g | 50% |
Protein | 16g | 32% |
Fat | 4g | 6% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 3g | 15% |
Sodium | 468mg | 20% |
Potassium | 3004mg | 64% |
Fiber | 20g | 80% |
Sugar | 30g | 60% |
Vitamin A | 201IU | 4% |
Vitamin C | 190mg | 211% |
Calcium | 149mg | 15% |
Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.