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5.0 from 6 votes

Greek Salad Recipe

Greek Salad makes a refreshing, flavorful salad perfect for a quick lunch or a simple supper.

Prep Time
10 mins
Total Time
10 mins
Servings: 6
Calories: 226 kcal
Course: Salad
Cuisine: Mediterranean

Ingredients

  • 12 ounces salad greens
  • 2 large tomatoes cut into chunks or 1 pint cherry tomatoes, halved
  • 1 medium red onion thinly sliced
  • 1 medium cucumber thinly sliced
  • 1 cup black olives pitted
  • 1/4 /4 cup pepperoncinis peppers or Greek deli peppers
  • 2 medium bell pepper seeded and chopped
  • 1 cup feta cheese crumbled
For the Dressing
  • 1/4 /4 cup olive oil
  • 1/4 /4 cup red wine vinegar
  • 1/2 /2 teaspoon garlic powder
  • 1/2 /2 teaspoon dried basil
  • 1/2 /2 teaspoon dried oregano
  • 1/2 /2 teaspoon onion powder
  • 1 teaspoon Dijon mustard
  • salt and pepper to taste

Instructions

    Cup of Yum
  1. Assemble salad greens, tomatoes, onion, cucumber olive, peppers, in a large bowl.
  2. To make the dressing, simply add all dressing ingredients to a Mason jar, fit with the lid and shake vigorously until well-combined.
  3. Pour about half of dressing over salad and toss. Then, top with Feta cheese and serve with additional dressing on the side.

Nutrition Information

Calories 226kcal (11%) Carbohydrates 11g (4%) Protein 6g (12%) Fat 18g (28%) Saturated Fat 5g (25%) Polyunsaturated Fat 2g Monounsaturated Fat 10g Cholesterol 22mg (7%) Sodium 661mg (28%) Potassium 442mg (13%) Fiber 3g (12%) Sugar 5g (10%) Vitamin A 2084IU (42%) Vitamin C 70mg (78%) Calcium 168mg (17%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 226

% Daily Value*

Calories 226kcal 11%
Carbohydrates 11g 4%
Protein 6g 12%
Fat 18g 28%
Saturated Fat 5g 25%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 10g 50%
Cholesterol 22mg 7%
Sodium 661mg 28%
Potassium 442mg 9%
Fiber 3g 12%
Sugar 5g 10%
Vitamin A 2084IU 42%
Vitamin C 70mg 78%
Calcium 168mg 17%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.