4.9 from 42 votes
Greek Salad Sushi (Easy Rolled Cucumber)
If you’re craving sushi but not the time and mess it usually takes, say hello to Greek sushi rolls! We're taking all the refreshing flavors of Greek salad and rolling them up sushi-style (in under 10 minutes!). With over 20 5-star reviews, this Mediterranean twist on sushi is a guaranteed crowd-pleaser.
Prep Time
10 mins
Total Time
10 mins
Servings:
10
rolls
Calories:
54 kcal
Course:
Side Dish, Salad, Appetizer, Snacks, Lunch
Cuisine:
Mediterranean, Greek
Ingredients
- 1 cucumber
- ½ cup yogurt 120 g, plain, Greek
- 2 tsp lemon juice 10 mL
- 1 clove garlic minced
- 1 tsp dill chopped, fresh
- salt to taste
- black pepper to taste
- ½ bell pepper finely diced
- ¼ cup red onion 30 g, finely diced
- ¼ cup feta cheese 30 g, crumbled
Instructions
- Peel: Chop the ends off the cucumber and use a mandolin or vegetable peeler to peel thin slices (lengthwise). Set slices on a few layers of paper towels and cover with a few more. Pat dry and let sit while you make the tzatziki.
- Tzatziki: To make tzatziki, combine yogurt, lemon, garlic, dill, salt, and pepper.
- Roll: Spread some tzatziki onto a cucumber slice. Top with pepper, onion, and feta. Roll up and secure with a toothpick. Continue until you have used all your ingredients.
Cup of Yum
Nutrition Information
Serving
2rolls
Calories
54kcal
(3%)
Carbohydrates
5.2g
(2%)
Protein
4g
(8%)
Fat
2.2g
(3%)
Saturated Fat
1.5g
(8%)
Cholesterol
9mg
(3%)
Sodium
94mg
(4%)
Potassium
168mg
(4%)
Fiber
0.6g
(2%)
Sugar
3.1g
(6%)
Calcium
60mg
(6%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 10 rolls
Amount Per Serving
Calories 54
% Daily Value*
| Serving | 2rolls | |
| Calories | 54kcal | 3% |
| Carbohydrates | 5.2g | 2% |
| Protein | 4g | 8% |
| Fat | 2.2g | 3% |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 9mg | 3% |
| Sodium | 94mg | 4% |
| Potassium | 168mg | 4% |
| Fiber | 0.6g | 2% |
| Sugar | 3.1g | 6% |
| Calcium | 60mg | 6% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.