5.0 from 63 votes
													
												Greek Salad with Homemade Greek Salad Dressing
A fresh, classic Greek salad with a homemade Greek Salad Dressing. Bright zesty and fresh, this is a classic recipe everyone should know!
Prep Time
														15 mins
													Total Time
														15 mins
													
													Servings:  4 -6
												
																																				
													Calories:  334 kcal
												
																								
																								
																								
													Course:  
																											Salad 																									
																								
																								
																								
													Cuisine:  
																											Greek 																									
																							Ingredients
Salad
- 3 tomatoes (size of a tennis ball)
 - 4 Lebanese / Persian cucumbers (about 8"/20cm long)
 - 1/2 small red onion (size of a tennis ball)
 - 1 small green capsicum / bell pepper
 - 8 oz / 250 g feta block
 - 5.5 oz / 125g black kalamata olives (Note 2)
 - 1 tsp dried oregano
 
Greek Salad Dressing
- 1 garlic clove , minced (about 1/2 tsp minced garlic)
 - 1 tsp dried oregano
 - 1/4 tsp salt (or 1/2 tsp Kosher salt)
 - freshly ground black pepper
 - 3 tbsp red wine vinegar
 - 6 tbsp extra virgin olive oil (preferably Greek!)
 
Instructions
- Place Greek Salad Dressing ingredients in a jar and shake until well combined. Set aside for 20 minutes to let the flavours infuse.
 - Tomatoes: Cut each tomato into 6 wedges, then cut each wedge into 3 or 4 pieces. If the tomato is watery, scoop out the watery seeds inside with a teaspoon.
 - Cucumbers: Slice the cucumber into 1/2cm / 1/5" thick slices. Or if they are thick cucumbers, slice the cucumber in half vertically, then slice.
 - Onion: Peel and finely slice the red onion. I keep it in rings - you could cut it in half then slice. (Note 2)
 - Capsicum: Cut into short strips.
 - Feta: Cut into 1cm / 2/5" cubes.
 - Place the tomato, cucumber, onion, feta and olives in a bowl, sprinkle with oregano then pour over dressing. Toss to combine. Serve immediately!
 
																		Cup of Yum
																	
																Notes
- Kalamata olives are the classic olives that go into a Greek salad. I personally like to use the ones with seeds inside them, I find it keeps the olives juicer. But you can use pitted if you want.
 - The blacker the olive, the better! Fresh black olives in olive oil purchased over the counter at delis are best, but otherwise, get a good quality olive pre packaged olives. Look for olives that look plump and are a dark black colour - you will notice that many in the jars have lost some of their colour.
 - When I was in LA, I drove my friend crazy going from store to store until I found olives I thought were good enough!! I finally found Delallo olives which are great quality pre packaged olives.
 - In Australia, good quality plump Kalamata olives can be purchased at all the main supermarkets.
 - If you don't like the rawness of red onion (noting that red onion is not as sharp as other onions), place the sliced onions in a bowl of water for 15 minutes or so. This will soften the sharpness of the onion.
 - Nutrition per serving, assuming 5 servings. If you use low fat feta, it reduces a bit down to 300 calories per serving.
 
Nutrition Information
																											
														Serving  
														415g
																																									
														Calories  
														334cal
																													(17%)
																																									
														Carbohydrates  
														15.9g
																													(5%)
																																									
														Fat  
														28.4g
																													(44%)
																																									
														Saturated Fat  
														8.8g
																													(44%)
																																									
														Cholesterol  
														36mg
																													(12%)
																																									
														Sodium  
														790mg
																													(33%)
																																									
														Potassium  
														580mg
																													(17%)
																																									
														Sugar  
														8g
																													(16%)
																																									
														Vitamin A  
														1150IU
																													(23%)
																																									
														Vitamin C  
														24.8mg
																													(28%)
																																									
														Calcium  
														270mg
																													(27%)
																																									
														Iron  
														2.2mg
																													(12%)
																																							
												
																									Nutrition Facts
Serving: 4-6
Amount Per Serving
Calories 334
% Daily Value*
| Serving | 415g | |
| Calories | 334cal | 17% | 
| Carbohydrates | 15.9g | 5% | 
| Fat | 28.4g | 44% | 
| Saturated Fat | 8.8g | 44% | 
| Cholesterol | 36mg | 12% | 
| Sodium | 790mg | 33% | 
| Potassium | 580mg | 12% | 
| Sugar | 8g | 16% | 
| Vitamin A | 1150IU | 23% | 
| Vitamin C | 24.8mg | 28% | 
| Calcium | 270mg | 27% | 
| Iron | 2.2mg | 12% | 
* Percent Daily Values are based on a 2,000 calorie diet.