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Greek Style Baked Chicken Breasts
Moist chicken seasoned with delicious Greek flavors such as garlic, lemon, coriander, and oregano, and garnished with fresh herbs.
Prep Time
15 mins
Cook Time
45 mins
Total Time
1 hr
Servings:
4
Calories:
314 kcal
Course:
Main Course
Cuisine:
Mediterranean
Ingredients
- 4 chicken breast
- 1 tablespoon extra virgin olive oil
- 4 cloves garlic (grated)
- 1 lemon zest
- 1 tablespoon oregano dried
- 1 teaspoon Coriander
- 1 teaspoon salt sea salt
- ¼ teaspoon cayenne pepper
Instructions
- Pre-heat oven to 350 degrees and place chicken breasts on a baking sheet lined with foil.
- Pat chicken dry with a paper towel to remove excess moisture.
- Meanwhile, mix together oil, garlic, lemon zest, oregano, coriander, salt and cayenne in a small bowl.
- Using hands, gently rub the mixture on the chicken breasts.
- Spread mixture on all sides of chicken as well as underneath the skin (if applicable).
- Bake for 30 minutes or until juices run clear.
Cup of Yum
Nutrition Information
Calories
314kcal
(16%)
Carbohydrates
1.9g
(1%)
Protein
60.2g
(120%)
Fat
7.3g
(11%)
Saturated Fat
0.5g
(3%)
Cholesterol
150mg
(50%)
Sodium
964mg
(40%)
Fiber
0.6g
(2%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 314
% Daily Value*
| Calories | 314kcal | 16% |
| Carbohydrates | 1.9g | 1% |
| Protein | 60.2g | 120% |
| Fat | 7.3g | 11% |
| Saturated Fat | 0.5g | 3% |
| Cholesterol | 150mg | 50% |
| Sodium | 964mg | 40% |
| Fiber | 0.6g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.