5 from 3 votes
Greek Yogurt Breakfast Bowls
These colorful Greek Yogurt Breakfast Bowls are are a great way to eat lighter and healthier for the New Year.
Prep Time
5 mins
Total Time
5 mins
Servings:
1
Calories:
151 kcal
Course:
Breakfast, Snacks
Cuisine:
American
Ingredients
- 1 container plain Greek yogurt 2%, 7 oz, brand FAGE Total
Optional Toppings:
- nut
- nut butter
- granola
- coconut
- Fruit fresh fruit, etc
Instructions
- Place the yogurt in a bowl. Top with your favorite toppings. Enjoy!
Cup of Yum
Nutrition Information
Calories
151kcal
(8%)
Carbohydrates
8g
(3%)
Protein
20g
(40%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Cholesterol
12mg
(4%)
Sodium
81mg
(3%)
Sugar
8g
(16%)
Vitamin A
115IU
(2%)
Calcium
232mg
(23%)
Nutrition Facts
Serving: 1 Serving
Amount Per Serving
Calories 151
% Daily Value*
| Calories | 151kcal | 8% |
| Carbohydrates | 8g | 3% |
| Protein | 20g | 40% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 12mg | 4% |
| Sodium | 81mg | 3% |
| Sugar | 8g | 16% |
| Vitamin A | 115IU | 2% |
| Calcium | 232mg | 23% |
* Percent Daily Values are based on a 2,000 calorie diet.