0 from 3 votes
Greek Yogurt Chocolate Fruit Dip
Smooth and creamy Chocolate Fruit Dip is delicious with everything from fruit and cookies to pound cake. It's easy to make with just 4 ingredients in 5 minutes! Enjoy it for an afternoon snack, dessert or add it to your next party menu!
Prep Time
5 mins
Total Time
5 mins
Servings: 4 servings
Calories: 93 kcal
Course:
Dessert , Snacks
Cuisine:
American
Ingredients
- 1 cup plain greek yogurt full-fat or 2%, vanilla Greek also works great
- 1/4 cup maple syrup agave or honey
- 2 Tablespoons unsweetened cocoa powder
- 1 teaspoon vanilla extract
- fruit for dipping strawberries, bananas, pineapple, apple slices
- Optional: crackers or pretzel
Instructions
- In a medium bowl, add the yogurt, maple syrup, cocoa powder, and vanilla.
- Mix well until all the ingredients are combined and smooth.
- Serve with fruits and crackers or store in the fridge until ready to serve.
Cup of Yum
Notes
- Store leftovers in an airtight container in the refrigerator for up to 3 to 4 days. Give it a good stir before enjoying it again.
- Use any sweetener of your choice, taste, and add more if you like
- You may use vanilla Greek yogurt, which my kids prefer over plain Greek yogurt.
- Nutritional values do not include the fruits and crackers
- Serving size: 1/4 cup
Nutrition Information
Serving
1serving
Calories
93kcal
(5%)
Carbohydrates
17g
(6%)
Protein
6g
(12%)
Fat
1g
(2%)
Saturated Fat
0.3g
(2%)
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.1g
Trans Fat
0.003g
Cholesterol
3mg
(1%)
Sodium
20mg
(1%)
Potassium
155mg
(4%)
Fiber
1g
(4%)
Sugar
14g
(28%)
Vitamin A
2IU
(0%)
Calcium
81mg
(8%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 93
% Daily Value*
| Serving | 1serving | |
| Calories | 93kcal | 5% |
| Carbohydrates | 17g | 6% |
| Protein | 6g | 12% |
| Fat | 1g | 2% |
| Saturated Fat | 0.3g | 2% |
| Polyunsaturated Fat | 0.01g | 0% |
| Monounsaturated Fat | 0.1g | 1% |
| Trans Fat | 0.003g | 0% |
| Cholesterol | 3mg | 1% |
| Sodium | 20mg | 1% |
| Potassium | 155mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 14g | 28% |
| Vitamin A | 2IU | 0% |
| Calcium | 81mg | 8% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.