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Greek Yogurt Coleslaw Recipe
This Greek Yogurt Coleslaw recipe is a healthy version of the classic picnic side dish made with a creamy yogurt coleslaw dressing recipe without mayo. GF & ready in 15 min!
Prep Time
15 mins
Total Time
15 mins
Servings: 6 servings
Calories: 58 kcal
Course:
Salad
Cuisine:
American
Ingredients
For The Coleslaw:
- 2 cups green cabbage sliced thinly
- 2 cups red cabbage sliced thinly
- 1 cup grated carrots 3-4 large carrots
- 3 scallions thinly sliced
- 1 cup Italian parsley roughly chopped
For the Greek Yogurt Coleslaw Dressing:
- ⅔ cups of plain Greek yogurt both full fat and no fat would work
- 3 tablespoons of lemon juice
- 1 tablespoon apple cider vinegar
- 1 tablespoon honey optional
- 1 tablespoon Dijon mustard
- 1 teaspoon celery seed
- 1 ½ teaspoons kosher salt
- ¼ teaspoon ground black pepper
Instructions
To prepare the coleslaw:
- Place green cabbage, red cabbage, and carrot in a bowl. Add in the chopped scallions. Set aside.
Cup of Yum
To make the dressing:
- Mix together yogurt, lemon juice, vinegar, honey, dijon mustard, celery seed, and salt and pepper in a bowl and give it a good whisk. Give it a taste and add more seasoning if necessary.
To assemble:
- Pour the dressing over the vegetables. Give it a toss. Garnish with chopped parsley.
- You can serve it immediately or cover it with stretch film and place in the fridge for up to 3 hours.
Notes
- Make-ahead and serving instructions
- Make the coleslaw with yogurt at least 30 minutes prior to serving and keep it covered in the fridge. Once chilled, the coleslaw goes best with sandwiches, grilled meats and crisp, green veggies. I always make this coleslaw with yogurt the morning or afternoon I am going to serve. The veggies and greek yogurt dressing will hold it’s integrity for at least 3 hours and up to 2 days.
- Make the coleslaw with yogurt
- I always make this coleslaw with yogurt the morning or afternoon I am going to serve. The veggies and greek yogurt dressing will
Nutrition Information
Calories
58kcal
(3%)
Carbohydrates
11g
(4%)
Protein
4g
(8%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Cholesterol
1mg
(0%)
Sodium
652mg
(27%)
Potassium
291mg
(8%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
4820IU
(96%)
Vitamin C
44mg
(49%)
Calcium
78mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 58
% Daily Value*
| Calories | 58kcal | 3% |
| Carbohydrates | 11g | 4% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 1mg | 0% |
| Sodium | 652mg | 27% |
| Potassium | 291mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 4820IU | 96% |
| Vitamin C | 44mg | 49% |
| Calcium | 78mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.