5 from 3 votes
Greek Yogurt Dressing
Creamy, dreamy, and oh-so-tasty - it's the ultimate salad dressing base.
Prep Time
5 mins
Total Time
5 mins
Servings:
1
cup
Calories:
425 kcal
Course:
Salad
Cuisine:
Mediterranean
Ingredients
- 1 cup Greek yogurt plain, whole milk
- 2 tablespoons lemon juice
- 1 clove garlic minced
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
- 2 tablespoons dill chopped (optional, fresh
- 2 teaspoons honey gently warmed
Instructions
- In a mixing bowl, whisk together Greek yogurt, lemon juice, honey, minced garlic, salt, and pepper.
- Gradually drizzle in the olive oil while continuously whisking until the mixture is well blended and emulsified.
- Stir in the chopped dill, if using, until evenly distributed. Adjust salt to taste if needed.
Cup of Yum
Nutrition Information
Calories
425kcal
(21%)
Carbohydrates
22g
(7%)
Protein
21g
(42%)
Fat
29g
(45%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
21g
(105%)
Trans Fat
0.01g
(1%)
Cholesterol
10mg
(3%)
Sodium
1237mg
(52%)
Potassium
345mg
(7%)
Fiber
0.3g
(1%)
Sugar
19g
(38%)
Vitamin A
75IU
(2%)
Vitamin C
13mg
(14%)
Calcium
235mg
(24%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1 cup
Amount Per Serving
Calories 425
% Daily Value*
| Calories | 425kcal | 21% |
| Carbohydrates | 22g | 7% |
| Protein | 21g | 42% |
| Fat | 29g | 45% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 21g | 105% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 10mg | 3% |
| Sodium | 1237mg | 52% |
| Potassium | 345mg | 7% |
| Fiber | 0.3g | 1% |
| Sugar | 19g | 38% |
| Vitamin A | 75IU | 2% |
| Vitamin C | 13mg | 14% |
| Calcium | 235mg | 24% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.