5.0 from 3 votes
Greek Yogurt Dressing
Looking for a healthy and flavorful salad dressing? Look no further than Greek yogurt dressing! This creamy dressing is made with just a few simple ingredients, and it's perfect for drizzling on salads, sandwiches, or wraps.
Prep Time
10 mins
Total Time
10 mins
Servings: 4
Calories: 50 kcal
Course:
Salad
Cuisine:
American
Ingredients
For the Dressing:
- ½ cup Greek plain yogurt
- ¼ cup 1% milk
- 1 teaspoon dried dill
- 2 tablespoons feta
- 1 teaspoon onion flakes
- ⅕ teaspoon garlic powder
- ⅛ teaspoon black pepper
Instructions
- In a glass jar (or salad dressing container) combine all the salad dressing ingredients. Mix well until all the ingredients are combined.
- Seal tight and place in refrigerator until ready to add to salads.
Cup of Yum
Notes
- You can also layer the salad the opposite way - with the dressing in the bottom of the jar, then carrots and the remaining ingredients. All depends on if you will forget to keep them upside down or are worried about leaks.
Nutrition Information
Serving
2tablespoon
Calories
50kcal
(3%)
Carbohydrates
3g
(1%)
Protein
4g
(8%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.4g
Trans Fat
0.003g
Cholesterol
10mg
(3%)
Sodium
113mg
(5%)
Potassium
95mg
(3%)
Fiber
0.2g
(1%)
Sugar
2g
(4%)
Vitamin A
81IU
(2%)
Vitamin C
1mg
(1%)
Calcium
96mg
(10%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 50
% Daily Value*
| Serving | 2tablespoon | |
| Calories | 50kcal | 3% |
| Carbohydrates | 3g | 1% |
| Protein | 4g | 8% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.4g | 2% |
| Trans Fat | 0.003g | 0% |
| Cholesterol | 10mg | 3% |
| Sodium | 113mg | 5% |
| Potassium | 95mg | 2% |
| Fiber | 0.2g | 1% |
| Sugar | 2g | 4% |
| Vitamin A | 81IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 96mg | 10% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.