0 from 138 votes
Greek Yogurt Fruit Dip
This easy Greek yogurt fruit dip recipe is made with just 3 ingredients and makes eating your favorite fruits seem like a party. If you've got any picky eaters in your house, this will get them eating the rainbow in no time.
Prep Time
5 mins
Total Time
5 mins
Servings: 12
Calories: 21 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 1 cup vanilla flavored Greek yogurt
- 2 tablespoons honey
- 1 teaspoon pumpkin pie spice
Instructions
- Add all ingredients to a bowl and whisk together. Serve with fruit or graham crackers.
Cup of Yum
Notes
- The dip can be made ahead and stored in the refrigerator for up to 1 week, or the expiration date of the yogurt.
Nutrition Information
Calories
21kcal
(1%)
Carbohydrates
4g
(1%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Cholesterol
1mg
(0%)
Sodium
6mg
(0%)
Potassium
24mg
(1%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Calcium
19mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 21
% Daily Value*
| Calories | 21kcal | 1% |
| Carbohydrates | 4g | 1% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 1mg | 0% |
| Sodium | 6mg | 0% |
| Potassium | 24mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Calcium | 19mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.