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Greek Zucchini Pasta Salad
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Greek Zucchini Pasta Salad

This light and refreshing Greek Zucchini Pasta Salad is loaded with fresh, colorful veggies, tangy feta, and a bright homemade dressing.

Prep Time
15 mins
Total Time
15 mins
Servings: 6
Calories: 187 kcal
Course: Salad
Cuisine: Mediterranean

Ingredients

For the Salad
  • 2 zucchini spiralized, medium
  • 1 cup cherry tomato halved
  • 1 bell pepper chopped, orange
  • ½ English cucumber quartered
  • ½ cup feta cheese crumbled
  • ⅓ cup red onion sliced
  • ⅓ cup kalamata olives halved
  • 2 tablespoons mint chopped, fresh
For the Dressing
  • ⅓ cup olive oil
  • 3 tablespoons lemon juice fresh
  • 2 tablespoons white wine vinegar
  • 1 clove garlic grated
  • 1 teaspoon Dijon mustard
  • ½ teaspoon oregano dried
  • ¼ teaspoon salt
  • ⅛ teaspoon black pepper ground

Instructions

To Make the Dressing
    Cup of Yum
  1. Add all of the dressing ingredients to a salad dressing shaker cup.
  2. Shake until well combined and emulsified, then set aside while you make the salad.
To Make the Salad
  1. Wash and dry your zucchini, then spiralize them using a spiralizer. Then cut the zucchini noodles into small pieces. This makes it much easier to eat.
  2. Add the zucchini noodles to a large mixing bowl. Add in the tomatoes, cucumber, orange bell pepper, red onion, Kalamata olives, chopped mint and feta cheese.
  3. Pour the dressing over the top. Toss to combine and serve. I like to add more chopped mint and dried oregano over the top.

Nutrition Information

Calories 187kcal (9%) Carbohydrates 8g (3%) Protein 3g (6%) Fat 17g (26%) Saturated Fat 4g (20%) Fiber 2g (8%) Sugar 4g (8%)

Nutrition Facts

Serving: 6 Serving

Amount Per Serving

Calories 187

% Daily Value*

Calories 187kcal 9%
Carbohydrates 8g 3%
Protein 3g 6%
Fat 17g 26%
Saturated Fat 4g 20%
Fiber 2g 8%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.