0 from 117 votes
Green Bean Bundles
These bacon wrapped green bean bundles are the perfect elegant side dish for any meal!
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 6
Calories: 217 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 1/4 lbs green beans look for thinner green beans or use french green beans (haricot vert)
- 6 slices Bacon cut in half, do not use thick cut bacon
- 1 teaspoon garlic salt or 1/2 teaspoon garlic powder and 1/2 teaspoon salt
- 1/4 cup butter melted
- 2 tablespoons brown sugar
- 1/2 teaspoon pepper
- 1 tablespoon chopped parsley optional
- cooking spray
Instructions
- Preheat the oven to 400 degrees. Place the bacon on a sheet pan and bake for 7 minutes. Remove the bacon from the oven.
- Trim the ends of the green beans. Bring a pot of salted water to a boil.
- Place the green beans in the pot and cook for 2-3 minutes until just tender. Drain and put the green beans in a bowl of ice water to stop the cooking process.
- Pat the green beans dry. In a small bowl mix together the garlic salt, butter, brown sugar and pepper. Pour the butter mixture over the green beans and toss to coat.
- Wrap 8-10 green beans with a piece of bacon and secure with a toothpick. Place the green bean bundles on a sheet pan coated with cooking spray.
- Bake for 15-20 minutes or until bacon is crispy. Sprinkle with parsley and serve.
Cup of Yum
Nutrition Information
Calories
217kcal
(11%)
Carbohydrates
14g
(5%)
Protein
4g
(8%)
Fat
16g
(25%)
Saturated Fat
7g
(35%)
Cholesterol
34mg
(11%)
Sodium
609mg
(25%)
Potassium
290mg
(8%)
Fiber
3g
(12%)
Sugar
9g
(18%)
Vitamin A
1020IU
(20%)
Vitamin C
13.9mg
(15%)
Calcium
49mg
(5%)
Iron
1.3mg
(7%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 217
% Daily Value*
| Calories | 217kcal | 11% |
| Carbohydrates | 14g | 5% |
| Protein | 4g | 8% |
| Fat | 16g | 25% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 34mg | 11% |
| Sodium | 609mg | 25% |
| Potassium | 290mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 9g | 18% |
| Vitamin A | 1020IU | 20% |
| Vitamin C | 13.9mg | 15% |
| Calcium | 49mg | 5% |
| Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.