
0 from 9 votes
Green Bean Salad with Walnuts and Feta
Green Bean Salad with Walnuts and Feta is an amazing side dish for any event!
Prep Time
15 mins
Cook Time
15 mins
Total Time
18 mins
Servings: 8 servings
Calories: 167 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
Green Bean Salad:
- 1 1/2 pounds green beans trimmed and cut into 1.5” pieces
- 1 cup raw walnuts chopped
- 2/3 cup feta cheese crumbled
- 2/3 cup red onion chopped
Lemon-Mint Vinaigrette:
- 1 cup grapeseed or olive oil
- ½ cup apple cider vinegar
- ¼ cup fresh lemon juice
- 1 lemon zested
- ½ cup fresh mint leaves roughly chopped
- 4 cloves garlic minced
- ¼ teaspoon kosher salt or to taste
Instructions
To prepare the lemon-mint dressing:
- Add the salad dressing ingredients to a small blender and blend until smooth. Keep sealed in the refrigerator for up to 10 days.
Cup of Yum
To prepare the Walnut Salad:
- Bring a large pot of water to a boil and add the chopped green beans. Cook for 1 to 2 minutes.
- Immediately transfer the green beans to an ice bath in order to stop the cooking. Once cooled, strain the beans into a colander and pat dry.
- Add the blanched green beans, walnuts, feta, and red onion to a large serving bowl. Mix in desired amount of lemon-mint dressing and add salt to taste.
- Serve alongside your favorite entrée.
Nutrition Information
Serving
1of 8
Calories
167kcal
(8%)
Carbohydrates
8g
(3%)
Protein
5g
(10%)
Fat
14g
(22%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 167
% Daily Value*
Serving | 1of 8 | |
Calories | 167kcal | 8% |
Carbohydrates | 8g | 3% |
Protein | 5g | 10% |
Fat | 14g | 22% |
Fiber | 3g | 12% |
Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.