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Green Beans Gremolata
5 from 45 votes

Green Beans Gremolata

Green Beans Gremolata features blanched French green beans sautéed with a gremolata mix of garlic, lemon zest, parsley, Parmesan, and pine nuts. The quick sauté finishes the beans with brightness and a savory, nutty crunch. This side dish is vibrant in color and flavor, suitable to accompany various main courses.

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4
Calories: 131 kcal
Course: Side Dish
Cuisine: Italian, Vegetarian

Ingredients

  • 1 pound string bean French
  • 2 tablespoons garlic minced
  • 1 tablespoon lemon grated, zest
  • 3 tablespoons flat-leaf parsley minced
  • 3 tablespoons Parmesan Cheese grated
  • 2 tablespoons pine nuts toasted (optional)
  • 2 ½ tablespoons olive oil
  • 2 tablespoons lemon juice

Instructions

    Cup of Yum
  1. Bring a large pot of water to a boil. Add the green beans and blanch them for 2 to 3 minutes, until tender but still crisp. Drain the beans in a colander and immediately put them into a bowl of ice water to stop the cooking and preserve their bright green color.
  2. For the gremolata, toss the garlic, lemon zest, parsley, parmesan, and pine nuts in a small bowl and set aside.
  3. When ready to serve, heat the olive oil in a large sauté pan over medium-high heat. Drain the beans and pat them dry. Add the beans to the pan and sauté, turning frequently, for 2 minutes, until coated with olive oil and heated through.
  4. Remove from the heat, add the gremolata and toss well.
  5. Sprinkle with lemon juice and serve.

Notes

  • Blanch green beans to preserve bright color and maintain crispness for make-ahead preparation.
  • After blanching and cooling in ice water, dry beans thoroughly and store between paper towels refrigerated.
  • Remove the string from green beans by snapping off the ends and pulling the string away to improve texture, especially for children.
  • Store cooked green beans in an airtight container for 3-5 days in the refrigerator or freeze for up to 3 months.
  • Avoid zesting the bitter white pith of the lemon as it can impart an unpleasant taste.

Nutrition Information

Calories 131kcal (7%) Carbohydrates 2g (1%) Protein 2g (4%) Fat 13g (20%) Saturated Fat 2g (10%) Cholesterol 2mg (1%) Sodium 62mg (3%) Potassium 46mg (1%) Vitamin A 280IU (6%) Vitamin C 9.3mg (10%) Calcium 51mg (5%) Iron 0.5mg (3%)

Nutrition Facts

Serving: 4 Serving

Amount Per Serving

Calories 131

% Daily Value*

Calories 131kcal 7%
Carbohydrates 2g 1%
Protein 2g 4%
Fat 13g 20%
Saturated Fat 2g 10%
Cholesterol 2mg 1%
Sodium 62mg 3%
Potassium 46mg 1%
Vitamin A 280IU 6%
Vitamin C 9.3mg 10%
Calcium 51mg 5%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.