0 from 6 votes
Green Chile Guacamole
Easy and delicious green chile guacamole recipe bursting with fresh garlic, avocado, tomato, and green chile flavor!
Prep Time
10 mins
Total Time
10 mins
Servings: 4
Calories: 176 kcal
Course:
Appetizer
Cuisine:
Mexican
Ingredients
- 3 avocados
- ½ a large white onion diced very small
- 1 can diced tomatoes with green chilis I get the mild, but it's also good with hot if you like it extra spicy!
- 1 tablespoon lemon juice
- pinch of salt
Instructions
- In a large bowl, add tomatoes and can of diced tomatoes with green chills and mix.
- Cut avocados in half and remove pit.
- Spoon out avocado, and add it to bowl.
- Mash with a potato masher until very soft and creamy, mixing as you go.
- Serve with chips, on salads, in burritos, or in tacos, and enjoy!
- (tip: the lemon juice helps keep avocados from turning too brown if you plan on making ahead of time- but it will brown the longer you keep it on hand, even though it still tastes fine.)
Cup of Yum
Nutrition Information
Serving
1g
Calories
176kcal
(9%)
Carbohydrates
12g
(4%)
Protein
3g
(6%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
12g
Sodium
305mg
(13%)
Fiber
7g
(28%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 176
% Daily Value*
| Serving | 1g | |
| Calories | 176kcal | 9% |
| Carbohydrates | 12g | 4% |
| Protein | 3g | 6% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 12g | 71% |
| Sodium | 305mg | 13% |
| Fiber | 7g | 28% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.