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Green Chilli Pickle | Hari Mirch ka Achar
This is an easy to prepare Green Chilli Pickle is made with fresh green chilli peppers, ground mustard, lemon juice, salt and oil. This Indian Chilli Pickle also called Hari Mirch ka Achar is robust, spicy and brightens up your everyday meals.
Prep Time
20 mins
Cook Time
20 mins
keeping in sunlight
6 d
Total Time
25 mins
Servings: 1 medium jar
Calories: 2484 kcal
Course:
Side Dish , Condiments
Cuisine:
Indian
Ingredients
- 1.25 to 1.5 cups green chilies - chopped, add less hot or medium hot variety of green chillies
- 6 tablespoons mustard seeds - yellow or black or 6 tablespoons split mustard seeds (rai na kuria or rai ki dal)
- 3 tablespoons rock salt (edible and food grade) or regular salt or pink salt
- 1 teaspoon turmeric powder
- 1 cup mustard oil or sunflower oil or peanut oil
- 5 to 6 lemons (nimbu) - yields ⅓ to ½ cup lemon juice
Instructions
Prepping green chillies
- Rinse green chillies a few times in water. Wipe dry the green chilies very well.
- There should be no trace of moisture in them. You can also let them dry on their own under a fan.
- Remove the crowns and chop the green chilies in 1 inch pieces.
Cup of Yum
Assembling and mixing pickle ingredients
- In a dry grinder or coffee grinder, powder the mustard seeds coarsely.
- In a clean glass jar, add the green chilies, ground mustard seeds and salt.
- Mix by shaking the jar or use a clean non reactive spoon to mix the contents of the jar.
- Cover the jar with its lid tightly and keep in the sun for 2 to 3 days. If the sunlight and heat is very intense, then just 1 to 2 days is fine.
- If you don't have sun and its cloudy all the time, then just keep the jar outside. In the evening, remove the jar from outside and keep it in a dry place in your kitchen.
- After 2 to 3 days, add lemon juice and turmeric powder to the pickle..
- With a clean non-reactive spoon, mix everything very well. Close the jar and again keep in the sun for 1 to 2 days.
- Proceed with the next step after 1 or 2 days.
Making Green Chilli Pickle
- Heat mustard oil till its smoking point on medium low to medium heat. Let the mustard oil cool till it becomes warm or is slightly hot - about 15 mins.
- You can use any other oil like sunflower or peanut oil. If using these oils, then just heat them until they are hot. You don't need to heat them till their smoking point.
- Pour the warm mustard oil in the pickle jar.
- Cover the jar with its lid and keep the pickle at room temperature for 4 to 5 days for the pickling process to happen.
- You can even keep the chilli pickle for 2 to 3 days at room temperature and then later in the fridge. Once you start serving the chilli pickle, then keep the jar in the fridge.
- Serve Green Chili Pickle as a side condiment with a simple Indian meals like dal-rice or curd-rice or khichdi. The pickle can also be served with aloo paratha, gobi paratha, mooli paratha or even paratha or chapati.
- The Hari Mirch ka Achar should keep well for about 3 to 4 months in the refrigerator.
Notes
- Instead of Indian chili peppers, opt to use serrano peppers or jalapeño peppers. If using jalapeño, slice them into thin rounds.
- Swap mustard oil with sunflower oil or peanut oil.
- It is best to use freshly extracted lemon juice. Do not use bottled lemon juice.
- The approximate nutrition info is for the entire lot of chilli pickle made from this recipe.
Nutrition Information
Calories
2484kcal
(124%)
Carbohydrates
84g
(28%)
Protein
23g
(46%)
Fat
244g
(375%)
Saturated Fat
27g
(135%)
Polyunsaturated Fat
54g
Monounsaturated Fat
144g
Sodium
21575mg
(899%)
Potassium
1338mg
(38%)
Fiber
30g
(120%)
Sugar
24g
(48%)
Vitamin A
139IU
(3%)
Vitamin B1 (Thiamine)
1mg
Vitamin B2 (Riboflavin)
0.3mg
Vitamin B3 (Niacin)
4mg
Vitamin B6
1mg
Vitamin C
314mg
(349%)
Vitamin E
4mg
Vitamin K
4µg
Calcium
336mg
(34%)
Vitamin B9 (Folate)
168µg
Iron
11mg
(61%)
Magnesium
296mg
Phosphorus
644mg
Zinc
5mg
Nutrition Facts
Serving: 1medium jar
Amount Per Serving
Calories 2484
% Daily Value*
Calories | 2484kcal | 124% |
Carbohydrates | 84g | 28% |
Protein | 23g | 46% |
Fat | 244g | 375% |
Saturated Fat | 27g | 135% |
Polyunsaturated Fat | 54g | 318% |
Monounsaturated Fat | 144g | 720% |
Sodium | 21575mg | 899% |
Potassium | 1338mg | 28% |
Fiber | 30g | 120% |
Sugar | 24g | 48% |
Vitamin A | 139IU | 3% |
Vitamin B1 (Thiamine) | 1mg | |
Vitamin B2 (Riboflavin) | 0.3mg | |
Vitamin B3 (Niacin) | 4mg | |
Vitamin B6 | 1mg | |
Vitamin C | 314mg | 349% |
Vitamin E | 4mg | |
Vitamin K | 4µg | |
Calcium | 336mg | 34% |
Vitamin B9 (Folate) | 168µg | |
Iron | 11mg | 61% |
Magnesium | 296mg | 74% |
Phosphorus | 644mg | |
Zinc | 5mg |
* Percent Daily Values are based on a 2,000 calorie diet.