Green Goddess Bowls
Green Goddess Bowls combine cooked farro, roasted and seasoned garbanzo beans, steamed broccolini and green beans, fresh baby spinach, sliced cucumber, and diced avocado paired with hard-boiled eggs. The dish is brought together with a creamy herbaceous dressing made from Greek yogurt, fresh herbs, lemon, and garlic, creating a balanced, colorful bowl full of textures and fresh flavors.
Ingredients
- 1 cup farro
- 1 garbanzo beans 16-ounce can, drained and rinsed
- 1 tablespoon olive oil
- 1 ½ teaspoons chili lime seasoning
- 4 egg large
- 1 broccolini bunch
- 8 ounces green beans
- 1 ½ cups baby spinach
- ½ English cucumber sliced
- 1 avocado halved, peeled, seeded and diced
For the dressing
- 1 cup Greek yogurt 2% fat
- 1 cup baby spinach
- ¼ cup tarragon fresh leaves
- ¼ cup mint leaf fresh
- 2 tablespoons mayonnaise olive oil
- 2 tablespoons lemon juice freshly squeezed
- 2 teaspoons lemon zest
- 1 clove garlic
- salt to taste, Kosher salt and freshly ground
- black pepper to taste, Kosher salt and freshly ground
Instructions
- To make the dressing, combine Greek yogurt, spinach, tarragon, mint, mayonnaise, lemon juice, lemon zest and garlic in the bowl of a food processor. Pulse until smooth, about 30 seconds to 1 minute; season with salt and pepper, to taste. Set aside.
- Cook farro according to package instructions; set aside.
- Preheat oven to 375 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
- Place garbanzo beans in a single layer on the baking sheet. Place into oven and bake for 20 minutes. Remove from oven; add olive oil and chili lime seasoning. Gently toss to combine. Place into oven and bake until crisp and dry, an additional 15-17 minutes. Turn off oven and open door slightly; cool completely in oven for 1 hour.
- Place eggs in a large saucepan and cover with cold water by 1 inch. Bring to a boil and cook for 1 minute. Cover eggs with a tight-fitting lid and remove from heat; set aside for 8-10 minutes. Drain well and let cool before peeling and cutting the eggs in half lengthwise.
- Place broccolini and green beans in a steamer basket and set over boiling water. Cover and steam until crisp-tender, about 2-3 minutes; drain well.
- Divide farro into bowls. Top with garbanzo beans, eggs, broccoli, green beans, spinach, cucumber and avocado.
- Serve with dressing.