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Green Goddess Bowls
These green goddess bowls are loaded with the good stuff—and lots of protein! A creamy dressing, roasted veggies, chicken, quinoa and more.
Prep Time
20 mins
Cook Time
20 mins
Total Time
1 hr
Servings: 4 servings
Calories: 720 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 medium sweet potatoes scrubbed and cut into ¾-inch cubes (about 1 ¼ pounds)
- 1 small red onion cut into 1-inch wedges
- 1 (15-ounce) can reduced sodium chickpeas rinsed and drained
- 2 tablespoons olive oil
- 2 teaspoons ground chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- ½ teaspoon kosher salt
- 2 medium bunches lacinato kale stemmed (about 8 ounces), or 1 large bunch curly kale
- 2 cups cooked quinoa or brown rice or farro
- 2 cups shredded chicken or use rotisserie chicken, optional
- 1 ¼ cups finely sliced purple or green cabbage
- 4 mini cucumbers sliced or diced
- 1 pint cherry tomatoes halved
- Green Goddess Dressing
- Sriracha or hot sauce of choice
- ½ cup crumbled feta
Instructions
- Place a rack in the center of your oven and preheat to 425°F. For easy clean up, line a large, rimmed baking sheet with parchment paper.
- In a large bowl, place the sweet potatoes, red onion., and chickpeas. Drizzle with the oil, then sprinkle with the chili powder, paprika, garlic powder, and salt. Toss to evenly coat, then spread into an even layer on the prepared baking sheet. Keep the bowl handy (no need to wipe it out).
- Bake for 40 to 50 minutes, turning halfway through, until the sweet potatoes are tender and the chickpeas are golden. Set aside.
- Thinly slice kale leaves into fine ribbons. Transfer to the bowl you used for the sweet potatoes. Grab it by large handfuls, squeezing and massaging until the kale turns darker green and is lightly fragrant.
- While the veggies and chickpeas finish up, prepare the dressing and any remaining toppings.
- Assemble the bowl: For each bowl, add a portion of the quinoa, kale, roasted vegetables and chickpeas, shredded chicken, cabbage, cucumbers, and tomatoes. Finish with the dressing, hot sauce, and sprinkle of feta.
Cup of Yum
Notes
- TO STORE: To keep everything fresh, you can assemble the bowls ahead of time except for the hot sauce and green goddess dressing—put these in small containers and tuck them inside the bowls if you’re bringing them to work, otherwise just keep the dressing in a jar in the refrigerator. The bowls will last up to 3 days, while the dressing will last up to a week.
- TO STORE: To keep everything fresh, you can assemble the bowls ahead of time except for the hot sauce and green goddess dressing—put these in small containers and tuck them inside the bowls if you’re bringing them to work, otherwise just keep the dressing in a jar in the refrigerator. The bowls will last up to 3 days, while the dressing will last up to a week.
Nutrition Information
Serving
1(of 4)
Calories
720kcal
(36%)
Carbohydrates
81g
(27%)
Protein
40g
(80%)
Fat
28g
(43%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
5g
Monounsaturated Fat
14g
Trans Fat
0.003g
Cholesterol
72mg
(24%)
Potassium
1725mg
(49%)
Fiber
16g
(64%)
Sugar
15g
(30%)
Vitamin A
24524IU
(490%)
Vitamin C
91mg
(101%)
Calcium
358mg
(36%)
Iron
8mg
(44%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 720
% Daily Value*
| Serving | 1(of 4) | |
| Calories | 720kcal | 36% |
| Carbohydrates | 81g | 27% |
| Protein | 40g | 80% |
| Fat | 28g | 43% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 14g | 70% |
| Trans Fat | 0.003g | 0% |
| Cholesterol | 72mg | 24% |
| Potassium | 1725mg | 37% |
| Fiber | 16g | 64% |
| Sugar | 15g | 30% |
| Vitamin A | 24524IU | 490% |
| Vitamin C | 91mg | 101% |
| Calcium | 358mg | 36% |
| Iron | 8mg | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.