5.0 from 36 votes
Green Goddess Salad Recipe
This viral TikTok green goddess salad is delicious! Ready in 15 minutes, this salad can be served as a side, dip or sandwich topping.
Prep Time
15 mins
Total Time
15 mins
Servings: 4 servings
Calories: 312 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 1 lb green cabbage shredded
- 6 Persian cucumbers diced
- 6 green onions chopped
Green Goddess Salad dressing
- 1 lemon juice of
- ¼ cup olive oil
- 3 cloves garlic
- 1 ½ cups baby spinach
- ½ teaspoon black pepper
- ½ avocado
- ⅓ cup walnuts
- 1 tablespoon white vinegar
- ¼ cup grated Parmesan cheese
- 1 teaspoon kosher salt
Instructions
- Place the shredded cabbage, cucumber and green onion in a large bowl and mix to combine.
- Blend the lemon juice, olive oil, garlic, baby spinach, black pepper, avocado, walnuts, white vinegar, salt, and parmesan cheese in a blender or a food processor.
- Drizzle the dressing over the salad and mix well using two large salad spoons.
- Serve as is or with cracker, pita chips or tortilla chips.
Cup of Yum
Notes
- To make the dressing vegan, use 1/4 cup nutritional yeast.
- You can use rice vinegar or apple cider vinegar instead of white vinegar.
- Use almonds, cashews, or pecans instead of walnuts if desired.
- Serve with pita bread, pita chips or tortilla chips. Use as a side dish for grilled chicken or steak or use as a topping for sandwiches.
- You can chop all the vegetables ahead of time and refrigerate for up to 2 days. It's best to make the dressing right before serving since it contains avocados and might change color after a while.
- Store the leftovers in an airtight container and refrigerate for up to 3 days.
Nutrition Information
Calories
312kcal
(16%)
Carbohydrates
19g
(6%)
Protein
8g
(16%)
Fat
26g
(40%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
7g
Monounsaturated Fat
14g
Cholesterol
6mg
(2%)
Sodium
133mg
(6%)
Potassium
651mg
(19%)
Fiber
7g
(28%)
Sugar
7g
(14%)
Vitamin A
1534IU
(31%)
Vitamin C
68mg
(76%)
Calcium
177mg
(18%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 312
% Daily Value*
| Calories | 312kcal | 16% |
| Carbohydrates | 19g | 6% |
| Protein | 8g | 16% |
| Fat | 26g | 40% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 14g | 70% |
| Cholesterol | 6mg | 2% |
| Sodium | 133mg | 6% |
| Potassium | 651mg | 14% |
| Fiber | 7g | 28% |
| Sugar | 7g | 14% |
| Vitamin A | 1534IU | 31% |
| Vitamin C | 68mg | 76% |
| Calcium | 177mg | 18% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.