5 from 3 votes
Green Goji Berry Smoothie
This Green Goji Berry Smoothie will give your body the nutrients and hydration it deserves with kale, goji berries, and coconut water. It requires only three ingredients and tastes great.
Prep Time
5 mins
Total Time
5 mins
Servings:
1
Calories:
65 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 2 cups kale torn from stem
- 2-3 tablespoon Goji berries
- 1 ½ - 2 cups coconut water
- 3-4 ice cubes
- chia seeds flax seeds or cocoa nibs, optional add-ins
Instructions
- Throw all ingredients into a blender and puree until combined.
- Pour into a glass, add a straw and be proud of yourself.
Cup of Yum
Nutrition Information
Calories
65kcal
(3%)
Carbohydrates
11g
(4%)
Protein
5g
(10%)
Fat
1g
(2%)
Sodium
53mg
(2%)
Potassium
657mg
(14%)
Vitamin A
13385IU
(268%)
Vitamin C
160.8mg
(179%)
Calcium
201mg
(20%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1 Serving
Amount Per Serving
Calories 65
% Daily Value*
| Calories | 65kcal | 3% |
| Carbohydrates | 11g | 4% |
| Protein | 5g | 10% |
| Fat | 1g | 2% |
| Sodium | 53mg | 2% |
| Potassium | 657mg | 14% |
| Vitamin A | 13385IU | 268% |
| Vitamin C | 160.8mg | 179% |
| Calcium | 201mg | 20% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.