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Green Jacket Salad: Masters-Inspired Fresh Garden Delight
5 from 6 votes

Green Jacket Salad: Masters-Inspired Fresh Garden Delight

A fresh, crisp salad with tangy herb vinaigrette inspired by Augusta's famous Green Jacket Restaurant near the Masters golf tournament.

Prep Time
10 mins
Total Time
10 mins
Servings: 2
Calories: 237 kcal
Course: Salad
Cuisine: American

Ingredients

  • 2 tablespoons vegetable oil or olive oil
  • 1 tablespoon red wine vinegar
  • 2 teaspoons seasoned salt
  • 2 teaspoons Accent MSG seasoning brand
  • 1/2 teaspoon oregano
  • 1 tomato chopped
  • 1/2 cup green onion sliced
  • 1/2 teaspoon parsley fresh
  • 1/2 lettuce shredded, head
  • 1 piece pita bread plain

Instructions

    Cup of Yum
  1. In a bowl combine the vegetable oil, red wine vinegar, seasoned salt, Accent, and oregano. Whisk until emulsified. Squeeze the chopped tomatoes in your hands to extract some juice/pulp. Add the tomato juice/pulp to the salad dressing along with the green onions and parsley. Whisk to combine.
  2. Place the shredded lettuce in a serving bowl and top with the chopped tomatoes.
  3. Just before serving, separate the two layers of the pita bread and tear into small pieces. Spread out the pita bread on a baking tray and brown slightly in the oven until crisp.
  4. Drizzle the salad with dressing, add some croutons, and serve immediately.

Nutrition Information

Calories 237kcal (12%) Carbohydrates 24g (8%) Protein 5g (10%) Fat 14g (22%) Saturated Fat 2g (10%) Polyunsaturated Fat 8g (47%) Monounsaturated Fat 3g (15%) Trans Fat 0.1g (5%) Sodium 2487mg (104%) Potassium 417mg (9%) Fiber 5g (20%) Sugar 3g (6%) Vitamin A 2206IU (44%) Vitamin C 15mg (17%) Calcium 151mg (15%) Iron 3mg (17%)

Nutrition Facts

Serving: 2 Serving

Amount Per Serving

Calories 237

% Daily Value*

Calories 237kcal 12%
Carbohydrates 24g 8%
Protein 5g 10%
Fat 14g 22%
Saturated Fat 2g 10%
Polyunsaturated Fat 8g 47%
Monounsaturated Fat 3g 15%
Trans Fat 0.1g 5%
Sodium 2487mg 104%
Potassium 417mg 9%
Fiber 5g 20%
Sugar 3g 6%
Vitamin A 2206IU 44%
Vitamin C 15mg 17%
Calcium 151mg 15%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.