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Green Juice Recipe

Refresh your routine with this vibrant green juice recipe—easy to make, packed with veggies, and full of flavor thanks to apple, lemon, and ginger.

Prep Time
3 mins
Juicing Time
2 mins
Total Time
5 mins
Servings: 2 large glasses
Calories: 94 kcal
Course: Drinks
Cuisine: American

Ingredients

  • 1 Long English Cucumber
  • 1 head of celery
  • 1 medium apple core and cut in quarters
  • ½ lemon
  • 1 handful Italian parsley
  • 1 inch fresh ginger

Instructions

    Cup of Yum
  1. Wash the produce. Core what you need to and chop the ingredients into smaller pieces so that it’s easier to juice.
  2. Start feeding the cucumber, celery stalks, apple, lemon, parsley, and ginger into the juicer one at a time. Position the parsley and the ginger between larger produce for better juicing, so that they won’t fly around in the juicer.
  3. Once everything is juiced, give it a good stir to mix the flavors.
  4. Pour into a glass and enjoy immediately for maximum freshness and nutrients! Or store in an airtight bottle in the refrigerator for up to 48 hours.

Notes

  • The type of apple makes a big difference in flavor. Honeycrisp adds natural sweetness, while Granny Smith gives it a tangy, more tart edge.
  • No need to peel: You can skip peeling the cucumber and apple—just give them a good rinse and they’re ready to go. Less prep, more nutrients!
  • Layer your ingredients smartly: When using a juicer, tuck the parsley and ginger between sturdier produce like cucumber or apple. This helps everything juice more evenly and keeps lighter ingredients from getting tossed around.

Nutrition Information

Calories 94kcal (5%) Carbohydrates 24g (8%) Protein 3g (6%) Fat 1g (2%) Saturated Fat 0.1g (1%) Polyunsaturated Fat 0.2g Monounsaturated Fat 0.1g Sodium 38mg (2%) Potassium 588mg (17%) Fiber 5g (20%) Sugar 13g (26%) Vitamin A 2830IU (57%) Vitamin C 63mg (70%) Calcium 86mg (9%) Iron 3mg (17%)

Nutrition Facts

Serving: 2large glasses

Amount Per Serving

Calories 94

% Daily Value*

Calories 94kcal 5%
Carbohydrates 24g 8%
Protein 3g 6%
Fat 1g 2%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.2g 1%
Monounsaturated Fat 0.1g 1%
Sodium 38mg 2%
Potassium 588mg 13%
Fiber 5g 20%
Sugar 13g 26%
Vitamin A 2830IU 57%
Vitamin C 63mg 70%
Calcium 86mg 9%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.