0 from 3 votes
Green Peas with Sauteed Onions
Serving Green Peas with Sauteed Onions is a fantastic way to spruce up this everyday veggie for a flavor packed side dish.
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 6
Calories: 111 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 pound frozen green peas
- 1 large onion
- 2 tablespoons coconut oil or butter
Instructions
- Cook frozen peas for 20 minutes or until desired tenderness
- Melt the coconut oil or butter in a sauce pan and cook chopped onions on medium-low heat until brown.
- Drain peas and place them in a bowl or back in the pot.
- Stir in onions and salt and pepper to taste.
Cup of Yum
Nutrition Information
Calories
111kcal
(6%)
Carbohydrates
13g
(4%)
Protein
4g
(8%)
Fat
4g
(6%)
Saturated Fat
4g
(20%)
Sodium
4mg
(0%)
Potassium
220mg
(6%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
580IU
(12%)
Vitamin C
32.1mg
(36%)
Calcium
25mg
(3%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 111
% Daily Value*
| Calories | 111kcal | 6% |
| Carbohydrates | 13g | 4% |
| Protein | 4g | 8% |
| Fat | 4g | 6% |
| Saturated Fat | 4g | 20% |
| Sodium | 4mg | 0% |
| Potassium | 220mg | 5% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 580IU | 12% |
| Vitamin C | 32.1mg | 36% |
| Calcium | 25mg | 3% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.