Servings
Font
Back
0 from 54 votes

Green Smoothie Recipe

Banana, spinach, peanut butter, yogurt, and almond milk make a delicious protein-packed Green Smoothie! Add a scoop of protein powder, for even more protein, if desired!

Prep Time
10 mins
Total Time
10 mins
Servings: 1 servings
Calories: 253 kcal
Course: Breakfast , Brunch
Cuisine: American

Ingredients

  • 1 small frozen ripe banana (peeled)
  • 2 cups baby spinach (not packed)
  • 1 tbsp peanut butter (or PB2)
  • 3/4 cup unsweetened vanilla almond milk (or your favorite milk)
  • 1/2 cup plain fat-free Greek yogurt (or dairy-free yogurt)
  • 1 scoop unflavored protein powder (optional for extra protein)

Instructions

    Cup of Yum
  1. Place all the ingredients into the blender, add ice (optional) and blend until smooth.

Notes

  • Link to bubble glasses.
  • Recipe adapted from Oh She Glows

Nutrition Information

Serving 2cups Calories 253kcal (13%) Carbohydrates 38.5g (13%) Protein 17.5g (35%) Fat 4g (6%) Sodium 236.5mg (10%) Fiber 5.5g (22%) Sugar 18.5g (37%)

Nutrition Facts

Serving: 1servings

Amount Per Serving

Calories 253

% Daily Value*

Serving 2cups
Calories 253kcal 13%
Carbohydrates 38.5g 13%
Protein 17.5g 35%
Fat 4g 6%
Sodium 236.5mg 10%
Fiber 5.5g 22%
Sugar 18.5g 37%

* Percent Daily Values are based on a 2,000 calorie diet.