Green Tea
Explore the world of refreshment with our green tea recipe. Easy to prepare, this traditional beverage is a delightful blend of taste and health benefits, wrapped up in a warm cup of tranquillity.
Ingredients
- 2 tsp green tea
- 400 ml water
- honey Optional
Instructions
- Fill a saucepan with 400 ml (14 fl oz) of water and heat it over medium-high heat until boiling.
- Add 2 tsp of loose-leaf green tea to the saucepan.
- Let the tea steep for 2-3 minutes or until the desired strength is achieved.
- Remove the saucepan from heat.
- Pour the green tea through a fine mesh strainer into 2 separate cups.
- If desired, sweeten with honey or add lemon to taste.
- Serve and enjoy your cups of green tea!
Notes
- Nutritional facts:
- The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.
Nutrition Information
Nutrition Facts
Serving: 2 Serving
Amount Per Serving
Calories 12
% Daily Value*
| Calories | 12kcal | 1% |
| Protein | 2g | 4% |
| Sodium | 10mg | 0% |
| Vitamin A | 200IU | 4% |
| Calcium | 6mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.