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Grilled Asian Green Beans and Red Bell Peppers

Looking for a flavorful new grilled vegetable side dish? Try my recipe for Grilled Asian Green Beans and Red Bell Peppers. These veggies are grilled in a basked and charred in just the right spots. This gluten-free/dairy free side dish comes together in 20 minutes time.

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4
Calories: 92 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 1 lb. green beans trimmed
  • 1 red bell pepper chopped
  • 1 red onion sliced
  • 1 tablespoon sesame oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon soy sauce
  • 1 tablespoon minced garlic in water

Instructions

    Cup of Yum
  1. In a large gallon bag, place green beans, red bell pepper, and red onion in the bag. Then add in the sesame oil, salt, black pepper, soy sauce, and minced garlic. Seal bag and mix with hands in the outside of the bag.
  2. Heat the grill to medium-low heat (should be at 350 degrees Fahrenheit). Pour the vegetables into a vegetable grill basket and cook for 10-15 minutes, stirring occasionally. Remove from heat and serve immediately.

Notes

  • Prep Ahead - You can prep this side dish up to 1 day ahead of time. Store in the refrigerator until ready to grill.
  • Vegetable Substitutions - If I have mushrooms on hand I love to add some into our veggies. I also love canned baby corn, water chestnuts, and bamboo shoots.
  • Toppings - Amp up this side dish and sprinkle on some white and/or black sesame seeds.

Nutrition Information

Serving 0.5c Calories 92kcal (5%) Carbohydrates 13g (4%) Protein 3g (6%) Fat 4g (6%) Saturated Fat 1g (5%) Sodium 552mg (23%) Potassium 352mg (10%) Fiber 4g (16%) Sugar 6g (12%) Vitamin A 1714IU (34%) Vitamin C 54mg (60%) Calcium 52mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 92

% Daily Value*

Serving 0.5c
Calories 92kcal 5%
Carbohydrates 13g 4%
Protein 3g 6%
Fat 4g 6%
Saturated Fat 1g 5%
Sodium 552mg 23%
Potassium 352mg 7%
Fiber 4g 16%
Sugar 6g 12%
Vitamin A 1714IU 34%
Vitamin C 54mg 60%
Calcium 52mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.