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5.0 from 6 votes

Grilled Asparagus in Foil

Quick, easy and ready in 15 minutes - this grilled asparagus in foil is an easy side dish you need to serve at your next summer cookout.

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4 people
Calories: 89 kcal
Course: Appetizer
Cuisine: Mediterranean

Ingredients

  • 500 grams (1 pound) asparagus fresh, washed and cleaned
  • 2 tablespoon olive oil extra virgin
  • 1 teaspoon salt
  • ½ tablespoon pepper

Instructions

    Cup of Yum
  1. Clean and wash your asparagus and pat dry. Snap off the woody ends at the base of the spears - you can feel the fibrous part with your hands, and it should naturally snap off. Alternatively, use a sharp knife to trim asparagus ends. (see note 1)
  2. Lay a piece of foil in front of you and place asparagus spears in a single layer. (see note 2)
  3. Take another piece of aluminum foil, place it on top and wrap it to form a tightly sealed parcel.
  4. Place the asparagus foil packet onto a hot grill and cook for about 5-7 minutes per side until the asparagus has softened slightly
  5. Remove the asparagus from the heat and let rest for 3-5 minutes.
  6. Serve with your favourite topping.

Notes

  • Clean the asparagus thoroughly. Pay special attention to the spears.
  • If you're cooking for a large crowd, cook the asparagus in batches (make individual foil packs). Don't overcrowd the foil packet with too many pieces (I place no more than 10 spears in each packet) - they will end up mushy.
  • Use a grill pan if you don't have a bbq. This method also works in the oven.
  • Don't overcook the asparagus. Asparagus is ready when it starts to soften slightly and feel tender.
  • Be careful not to burn yourself when grilling the asparagus in foil.

Nutrition Information

Serving 1serve Calories 89kcal (4%) Carbohydrates 5g (2%) Protein 3g (6%) Fat 7g (11%) Saturated Fat 1g (5%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 89

% Daily Value*

Serving 1serve
Calories 89kcal 4%
Carbohydrates 5g 2%
Protein 3g 6%
Fat 7g 11%
Saturated Fat 1g 5%

* Percent Daily Values are based on a 2,000 calorie diet.