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5.0 from 12 votes

Grilled Balsamic Chicken

This Grilled Balsamic Chicken is cooked in a tangy marinade and topped with tomatoes and mozzarella cheese. The tender chicken is perfect as a main dish or sliced on salads or pastas. 

Prep Time
10 mins
Cook Time
10 mins
Marinating
3 hrs
Total Time
3 hrs 17 mins
Servings: 4
Calories: 622 kcal
Course: Main Course , Dinner
Cuisine: American , International

Ingredients

For the Balsamic Chicken Marinade:
  • 4 chicken breasts cut into halves
  • 1 package Good Seasons Italian dressing
  • 1/4 cup olive oil
  • 1/2 cup balsamic vinegar
For the Bruschetta Topping:
  • 6 large tomatoes diced
  • 7 sprigs of basil finely chopped
  • 1/2 cup low fat mozzarella cheese cut into cubes
  • 1/4 cup red wine vinegar
  • 1/4 cup balsamic vinegar
  • ¼ cup olive oil
  • 1 teaspoon minced garlic 
  • salt and pepper
Other:
  • arugula lettuce

Instructions

    Cup of Yum
  1. At least 3 hours before eating (the longer, the better). Mix together the marinade ingredients in a large bowl or large ziplock bag. Add chicken and toss to coat, then refrigerate.
  2. At this same time mix together all the ingredients for the bruschetta topping in a separate (medium-size) bowl. Refrigerate until serving (if the oil starts to solidify from getting too cold, let it sit out on the counter until it dissolves into the mix again before serving).
  3. About a half hour before you plan to eat, remove the chicken from the counter and let it warm to room temperature. Grill over medium heat for about 7 to 10 minutes on each side, turning only once. Chicken should have nice grill marks but not be burnt.
  4. Serve warm grilled chicken over a bed of arugula then spoon over the bruschetta topping.

Notes

  • Place the grilled chicken leftovers in an airtight container and store them in the refrigerator for three to four days. Separately store the balsamic bruschetta mixture in its own airtight storage container.
  • When ready to reheat, place the chicken in an air fryer, microwave, or oven to reheat until it is warmed through. Add the bruschetta on top for another easy chicken dinner!

Nutrition Information

Calories 622kcal (31%) Carbohydrates 16g (5%) Protein 53g (106%) Fat 37g (57%) Saturated Fat 7g (35%) Cholesterol 154mg (51%) Sodium 397mg (17%) Potassium 1336mg (38%) Fiber 2g (8%) Sugar 12g (24%) Vitamin A 1710IU (34%) Vitamin C 28.4mg (32%) Calcium 152mg (15%) Iron 1.9mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 622

% Daily Value*

Calories 622kcal 31%
Carbohydrates 16g 5%
Protein 53g 106%
Fat 37g 57%
Saturated Fat 7g 35%
Cholesterol 154mg 51%
Sodium 397mg 17%
Potassium 1336mg 28%
Fiber 2g 8%
Sugar 12g 24%
Vitamin A 1710IU 34%
Vitamin C 28.4mg 32%
Calcium 152mg 15%
Iron 1.9mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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