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Grilled BBQ Chicken (Whole)
This grilled BBQ chicken recipe will result in flavorsome and succulent chicken every time! This whole chicken recipe is quick and easy to make and is a real crowd pleaser!
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 8 people
Calories: 211 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 3-4 pounds whole chicken cut in pieces
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- 3 teaspoons chili powder
- ½ teaspoon freshly ground black pepper
- 1 teaspoon ground allspice
- 1 teaspoon kosher salt
- ½ cup barbecue sauce
Instructions
- Preheat grill over medium heat.
- In a small bowl, combine garlic powder, onion powder, chili powder, pepper, allspice, and salt. Season all sides of the chicken pieces with the spice rub.
- Grill 8 minutes, flip, and cook 6-8 minutes more until lightly charred but not yet cooked through.
- Using a basting brush, coat each piece of chicken in barbecue sauce. Continue grilling, turning and basting with barbecue sauce often, until chicken is cooked through, about 10 more minutes.
- When cooked through, the thickest part of the thigh will register 165°F.
Cup of Yum
Notes
- Storage: Store grilled BBQ chicken in an airtight container in the refrigerator for 3 days, or freeze for 3 months.
- Store grilled BBQ chicken in an airtight container in the refrigerator for 3 days, or freeze for 3 months.
Nutrition Information
Calories
211kcal
(11%)
Carbohydrates
8g
(3%)
Protein
16g
(32%)
Fat
13g
(20%)
Saturated Fat
4g
(20%)
Cholesterol
61mg
(20%)
Sodium
544mg
(23%)
Potassium
215mg
(6%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
377IU
(8%)
Vitamin C
1mg
(1%)
Calcium
19mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8people
Amount Per Serving
Calories 211
% Daily Value*
Calories | 211kcal | 11% |
Carbohydrates | 8g | 3% |
Protein | 16g | 32% |
Fat | 13g | 20% |
Saturated Fat | 4g | 20% |
Cholesterol | 61mg | 20% |
Sodium | 544mg | 23% |
Potassium | 215mg | 5% |
Fiber | 1g | 4% |
Sugar | 6g | 12% |
Vitamin A | 377IU | 8% |
Vitamin C | 1mg | 1% |
Calcium | 19mg | 2% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.