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Grilled Caprese Stuffed Zucchini Boats

Grilled caprese stuffed zucchini boats are easy and delicious. Learn to fill zucchinis with pesto, cheese and tomatoes to make the perfect dish.

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4
Calories: 249 kcal
Course: Side Dish , Main Course , Appetizer
Cuisine: Mediterranean

Ingredients

  • 4 zucchinis
  • 2 tbsp olive oil
  • 4 tbsp basil pesto
  • 1 cup shredded mozzarella
  • 16 cherry tomatoes sliced in half

Instructions

    Cup of Yum
  1. Preheat the grill to medium high. Slice the zucchinis in half lengthwise and brush them on both sides with olive oil.
  2. Grill for about 5 minutes on each side.
  3. Remove the zucchinis from the grill. Scoop out the middles and either discard it or save to use in other recipes such as dips or egg scrambles.
  4. Spread about 1/2 tablespoon pesto into each zucchini half and top with mozzarella and tomatoes.
  5. Return to the grill and grill for 3 to 5 minutes until the cheese is melted.

Notes

  • You can use homemade pesto or store-bought for this recipe. 
  • Serve these grilled stuffed zucchini boats as a side with chicken kebab or as a main dish with some bread and salad. 
  • Store the leftovers in an airtight container and refrigerate for up to 3 days. Reheat in the oven at 300 degrees F for 15 minutes or until the cheese is melted.  

Nutrition Information

Calories 249kcal (12%) Carbohydrates 11g (4%) Protein 10g (20%) Fat 20g (31%) Saturated Fat 6g (30%) Polyunsaturated Fat 1g Monounsaturated Fat 7g Cholesterol 23mg (8%) Sodium 339mg (14%) Potassium 681mg (19%) Fiber 3g (12%) Sugar 7g (14%) Vitamin A 1216IU (24%) Vitamin C 51mg (57%) Calcium 204mg (20%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 249

% Daily Value*

Calories 249kcal 12%
Carbohydrates 11g 4%
Protein 10g 20%
Fat 20g 31%
Saturated Fat 6g 30%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 7g 35%
Cholesterol 23mg 8%
Sodium 339mg 14%
Potassium 681mg 14%
Fiber 3g 12%
Sugar 7g 14%
Vitamin A 1216IU 24%
Vitamin C 51mg 57%
Calcium 204mg 20%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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