0 from 24 votes
Grilled Chicken Antipasto Salad
Super Easy Grilled Chicken Antipasto Salad Recipe is a fresh, hearty lunch packed with grilled chicken, pepperoni, cheese, olives, tomatoes and artichokes for a low carb protein packed salad that everyone loves!
Prep Time
5 mins
Total Time
5 mins
Servings: 2 people
Calories: 630 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 3 cups lettuce spinach, kale, iceberg, romanie - your choice of greens
- 2 grilled chicken breasts diced into 1" cubes
- ½ cup pepperoni slices cut in half
- 1 cup mozzarella cheese shredded
- 1 cup kalamata olives whole or sliced, your preference
- ½ cup marinated red pepper cut into strips
- ½ cup feta crumbled
- ¼ cup cherry tomatoes
- ¼ cup Pepperoncini peppers
- ¼ cup sliced black olives
For the Dressing
- 2 tbsp olive oil
- 2 tbsp red wine vinegar
- 1 tbsp lemon juice
- 4-8 banana peppers
Instructions
- In a small bowl, combine lemon juice, vinegar, and olive oil to make the light dressing.
- In a large bowl, combine all ingredients but dressing and toss well.
- If making ahead of serving, do not dress salad until it will be eaten. Salad can keep fresh in an airtight container in the refrigerator for 1 day (if you want to prep this salad ahead of time, leave lettuce out of the mixture as it will wilt after 1 day - other ingredients can safely be stored for up to 3 days.)
- Drizzle with dressing and serve immediately.
Cup of Yum
Nutrition Information
Serving
1g
Calories
630kcal
(32%)
Carbohydrates
29g
(10%)
Protein
49g
(98%)
Fat
38g
(58%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
23g
Cholesterol
157mg
(52%)
Sodium
1282mg
(53%)
Fiber
15g
(60%)
Sugar
9g
(18%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 630
% Daily Value*
| Serving | 1g | |
| Calories | 630kcal | 32% |
| Carbohydrates | 29g | 10% |
| Protein | 49g | 98% |
| Fat | 38g | 58% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 23g | 135% |
| Cholesterol | 157mg | 52% |
| Sodium | 1282mg | 53% |
| Fiber | 15g | 60% |
| Sugar | 9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.