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Grilled Chicken Bruschetta

This Grilled Bruschetta Chicken is mouthwatering delicious.  A wonderful combination of flavor for a healthy meal!

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 5
Calories: 200 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 6 thin sliced chicken cutlets
  • ¼ cup red onion chopped finely
  • 1 tablespoon extra virgin olive oil or avocado oil my new favorite
  • 1 tablespoon balsamic vinegar
  • 2 tablespoon fresh basil leaves chopped
  • 3 medium vine ripe tomatoes diced
  • 2 small cloves garlic minced
  • salt and pepper

Instructions

    Cup of Yum
  1. Combine oil, balsamic, onion, tomatoes, garlic, basil salt and pepper.
  2. Set aside while grilling the chicken (or overnight is even ok and much more flavorful)
  3. Preheat the grill to medium-high. (oil the grates to prevent chicken from sticking)
  4. Season chicken with salt and pepper.
  5. Grill the chicken for approximately 2-3 minutes on each side or until no longer link in the center
  6. Place chicken on a platter and top with bruschetta
  7. (Add with optional diced mozzarella cheese to the bruschetta just before topping chicken)
  8. ENJOY!!

Notes

  • Nutritional information is with 6 chicken breasts and no fresh mozzarella.

Nutrition Information

Calories 200kcal (10%) Carbohydrates 4g (1%) Protein 29g (58%) Fat 6g (9%) Saturated Fat 1g (5%) Cholesterol 86mg (29%) Sodium 162mg (7%) Potassium 688mg (20%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 710IU (14%) Vitamin C 12.9mg (14%) Calcium 16mg (2%) Iron 0.7mg (4%)

Nutrition Facts

Serving: 5Serving

Amount Per Serving

Calories 200

% Daily Value*

Calories 200kcal 10%
Carbohydrates 4g 1%
Protein 29g 58%
Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 86mg 29%
Sodium 162mg 7%
Potassium 688mg 15%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 710IU 14%
Vitamin C 12.9mg 14%
Calcium 16mg 2%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2,000 calorie diet.