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Grilled Chicken Souvlaki
This easy Grilled Chicken Souvlaki recipe is made with a Greek inspired marinade. Great for serving in pitas, salads or over rice.
Prep Time
40 mins
Cook Time
40 mins
Total Time
50 mins
Servings: 4
Calories: 216 kcal
Course:
Main Course
Cuisine:
Mediterranean
Ingredients
- 1 ½ pounds chicken breasts (2 in chunks)
- 2 tablespoons extra virgin olive oil
- 2 tablespoons lemon juice
- 1 tablespoon lemon zest
- 3 cloves garlic
- ½ tablespoon sea salt
- 1 tablespoon dried mint
- 2 teaspoons dried oregano
- 1 teaspoon red chili flakes
Instructions
- Cut chicken breasts into 2 inch sized chunks and place in a large zip loc bag.
- In a small bowl, wisk together marinade and pour over chicken.
- Marinade 30 minutes or overnight.
- When ready to grill, heat over medium-high heat rotating once until chicken is cooked through about 4 minutes per side.
Cup of Yum
Notes
- Please note: most of the marinade falls all while grilling so the fat and sodium will most likely be lower once cooked.
Nutrition Information
Calories
216kcal
(11%)
Carbohydrates
1.4g
(0%)
Fat
9.1g
(14%)
Saturated Fat
0.9g
(5%)
Cholesterol
90mg
(30%)
Sodium
1192mg
(50%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 216
% Daily Value*
| Calories | 216kcal | 11% |
| Carbohydrates | 1.4g | 0% |
| Fat | 9.1g | 14% |
| Saturated Fat | 0.9g | 5% |
| Cholesterol | 90mg | 30% |
| Sodium | 1192mg | 50% |
* Percent Daily Values are based on a 2,000 calorie diet.