4.9 from 228 votes
Grilled Chicken Wings Recipe (Just 3 Ingredients)
Looking for a solid grilled chicken wings recipe you can keep returning to? This simple version only requires ranch dressing & garlic parsley salt. So good!
Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 6 servings
Calories: 444 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 3 lb chicken wings
- 1 cup ranch dressing
- 1 tbsp garlic parsley salt
Instructions
- Pat the chicken wings dry with a paper towel. Place them into a large bowl.
- Add the ranch dressing and garlic parsley salt into the bowl. Toss the wings until well coated. Allow the wings to marinate in the fridge for at least 6 hours and up to overnight.
- Preheat the grill to 400°F and place the chicken wings onto the grill grates. Cook the wings on each side for about 7-10 minutes or until golden and crispy. Towards the end of the cooking time, watch the grill closely to avoid the flames from flaring up.
- Remove the wings from the grill and serve them with your favorite dipping sauce.
Cup of Yum
Nutrition Information
Calories
444kcal
(22%)
Carbohydrates
2g
(1%)
Protein
23g
(46%)
Fat
37g
(57%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
14g
Monounsaturated Fat
11g
Trans Fat
1g
Cholesterol
105mg
(35%)
Sodium
1613mg
(67%)
Potassium
217mg
(6%)
Sugar
2g
(4%)
Vitamin A
195IU
(4%)
Vitamin C
1mg
(1%)
Calcium
27mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 444
% Daily Value*
| Calories | 444kcal | 22% |
| Carbohydrates | 2g | 1% |
| Protein | 23g | 46% |
| Fat | 37g | 57% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 14g | 82% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 1g | 50% |
| Cholesterol | 105mg | 35% |
| Sodium | 1613mg | 67% |
| Potassium | 217mg | 5% |
| Sugar | 2g | 4% |
| Vitamin A | 195IU | 4% |
| Vitamin C | 1mg | 1% |
| Calcium | 27mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.