Servings
Font
Back
0 from 3 votes

Grilled Chicken with Zucchini, Radish, and Cherry Tomato Relish

Grilled chicken topped with zucchini, radish and cherry tomato relish. This is real Spring in the form of food! So light, fresh and delicious!

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4
Calories: 400 kcal
Course: Main Course
Cuisine: American

Ingredients

  • ¼ cup white wine vinegar plus more for drizzling (optional)
  • ¼ cup water
  • 1 teaspoon coconut sugar or you can use honey
  • 2 garlic cloves smashed
  • 2 Tablespoon jalepeno slices
  • Coarse salt and freshly ground pepper
  • 1 medium zucchini diced in small pieces
  • 5 radishes very thinly sliced
  • 8 oz cherry tomatoes halved
  • ½ medium red onion finely diced
  • extra virgin olive oil
  • 6 boneless skinless chicken breasts halves 4 to 5 oz each
  • 1 cup fresh mint leaves. torn plus whole leaves for garnish

Instructions

    Cup of Yum
  1. Combine vinegar, the water, sugar (or honey), garlic, jalapeno, and 3/4 tsp salt in a small saucepan, and bring to a boil. Remove from heat, and let stand 15 minutes. Strain through a fine sieve; discard solids. Let cool completely.
  2. Combine zucchini, radishes, tomatoes, and red onion in a boil. Pour in vinegar mixture, and toss to coat.
  3. Heat olive oil in a grill pan (or heat grill) to medium high. Season chicken with salt and pepper. Working in batches, grill chicken until cooked through, 6 to 7 minutes per side. Transfer to a platter, and let stand 10 minutes. Stir torn mint into relish. Season with salt and pepper, and drizzle with vinegar, if desired. Spoon relish on top of the chicken, and garnish with mint leaves.

Notes

  • Recipe was adapted from the Clean Slate cookbook from the editors of Martha Stewart Living

Nutrition Information

Serving 339g Calories 400kcal (20%) Carbohydrates 6.8g (2%) Protein 52.7g (105%) Fat 16.9g (26%) Saturated Fat 4.2g (21%) Polyunsaturated Fat 12.7g Cholesterol 158mg (53%) Sodium 455mg (19%) Fiber 1.7g (7%) Sugar 3.7g (7%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 400

% Daily Value*

Serving 339g
Calories 400kcal 20%
Carbohydrates 6.8g 2%
Protein 52.7g 105%
Fat 16.9g 26%
Saturated Fat 4.2g 21%
Polyunsaturated Fat 12.7g 75%
Cholesterol 158mg 53%
Sodium 455mg 19%
Fiber 1.7g 7%
Sugar 3.7g 7%

* Percent Daily Values are based on a 2,000 calorie diet.