5.0 from 18 votes
Grilled Chipotle Peach Salsa
Grilled Chipotle Peach Salsa Recipe - A fresh spicy-sweet fruit salsa recipe perfect for dipping. Spoon peach salsa over fish or chicken for a perky topping!
Prep Time
15 mins
Cook Time
15 mins
Total Time
23 mins
Servings: 4 cups
Calories: 151 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 6 firm, ripe peaches
- 2 shallots, peeled
- 1 red bell pepper, seeds removed
- 2 teaspoons oil
- 1 clove garlic (large), minced
- 1-2 chipotle peppers, canned in adobo sauce
- 2 tablespoons chopped cilantro
- 1 lime
- 1 tablespoons honey, if needed
- salt and pepper
Instructions
- Preheat the grill to medium. Cut each peach into 4 thick slices. Cut the shallots in half and the pepper in quarters. Lay the peaches, shallots and peppers on a baking sheets and toss with a little oil.
- Carefully place the peaches, shallots and peppers on the grill. Grill the peaches 1-2 minutes per side until nice grill marks have formed, but the peaches are still firm. Grill the shallots and pepper 2-4 minutes per side. Remove and cool.
- Chop the peaches, shallots and peppers into small 1/4-inch chunks and place them in a bowl.
- Mince the chipotle peppers, then add them to the bowl along with the minced garlic, cilantro, the juice of 1 lime and honey.
- Mix well and salt and pepper to taste. For a “saucier” salsa, puree half the peaches with the lime juice then, mix with the rest.
Cup of Yum
Nutrition Information
Serving
1cup
Calories
151kcal
(8%)
Carbohydrates
32g
(11%)
Protein
3g
(6%)
Fat
2g
(3%)
Saturated Fat
0g
(0%)
Cholesterol
0mg
(0%)
Sodium
4mg
(0%)
Potassium
549mg
(16%)
Fiber
5g
(20%)
Sugar
26g
(52%)
Vitamin A
1680IU
(34%)
Vitamin C
59mg
(66%)
Calcium
24mg
(2%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 4cups
Amount Per Serving
Calories 151
% Daily Value*
| Serving | 1cup | |
| Calories | 151kcal | 8% |
| Carbohydrates | 32g | 11% |
| Protein | 3g | 6% |
| Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 4mg | 0% |
| Potassium | 549mg | 12% |
| Fiber | 5g | 20% |
| Sugar | 26g | 52% |
| Vitamin A | 1680IU | 34% |
| Vitamin C | 59mg | 66% |
| Calcium | 24mg | 2% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.