5.0 from 6 votes
Grilled Clam Bake
Balanced, flavorful, and enjoyable—this recipe has it all.
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4
Calories: 216 kcal
Course:
Main Course , Others
Cuisine:
American
Ingredients
- 1 large onion
- 1 bulb fennel
- 1/4 cup parsley
- 2 pounds small potatoes or potatoes chopped to 1/2 inch size
- water
- 3 ears corn
- 50 littleneck clams
- 2 teaspoon Old Bay seasoning
- 1 teaspoon salt
Instructions
- Preheat the grill on high.
- Chop the onion, fennel and parsley.
- Put the chopped vegetables in a foil baking pan.
- Add the potatoes to the pan and then add water to just cover the potatoes.
- Shuck the corn and cut into quarters.
- Add the corn and clams to the pan and sprinkle with Old Bay and salt. Cover tightly with foil.
- Grill for 30 minutes until clams are completely open and potatoes and corn are cooked through.
Cup of Yum
Nutrition Information
Calories
216kcal
(11%)
Carbohydrates
45g
(15%)
Protein
9g
(18%)
Fat
1g
(2%)
Saturated Fat
0.2g
(1%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.1g
Trans Fat
0.01g
Cholesterol
8mg
(3%)
Sodium
671mg
(28%)
Potassium
1356mg
(39%)
Fiber
6g
(24%)
Sugar
6g
(12%)
Vitamin A
518IU
(10%)
Vitamin C
34mg
(38%)
Calcium
83mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 216
% Daily Value*
| Calories | 216kcal | 11% |
| Carbohydrates | 45g | 15% |
| Protein | 9g | 18% |
| Fat | 1g | 2% |
| Saturated Fat | 0.2g | 1% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 0.1g | 1% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 8mg | 3% |
| Sodium | 671mg | 28% |
| Potassium | 1356mg | 29% |
| Fiber | 6g | 24% |
| Sugar | 6g | 12% |
| Vitamin A | 518IU | 10% |
| Vitamin C | 34mg | 38% |
| Calcium | 83mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.