5.0 from 9 votes
Grilled Corn Salad
This Grilled Corn Salad is a delicious summer salad that you can whip up any day of the week! Juicy corn, fresh veggies, and a little spice come together for a yummy dish!
Prep Time
25 mins
Total Time
25 mins
Servings: 6
Calories: 370 kcal
Course:
Side Dish , Salad
Cuisine:
American
Ingredients
- 4 grilled corn cobs, recipe HERE
- 4 avocados peeled and diced
- 1 bunch cilantro chopped
- 1 cup cherry tomatoes halved
- 1 Jalapeño diced
- ½ red onion diced
- ½ cup cotija cheese crumbled
- juice of three limes
- 3 Tablespoons olive oil
- salt and pepper to taste
Instructions
- Cut the corn off of the cob and place it in a large bowl.
- Add all the remaining ingredients and stir to combine.
- Chill in the fridge until ready to serve, at least 30 minutes.
Cup of Yum
Nutrition Information
Serving
1g
Calories
370kcal
(19%)
Carbohydrates
25g
(8%)
Protein
7g
(14%)
Fat
30g
(46%)
Saturated Fat
6g
(30%)
Cholesterol
11mg
(4%)
Sodium
162mg
(7%)
Potassium
894mg
(26%)
Fiber
11g
(44%)
Sugar
6g
(12%)
Vitamin A
597IU
(12%)
Vitamin C
27mg
(30%)
Calcium
83mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 370
% Daily Value*
| Serving | 1g | |
| Calories | 370kcal | 19% |
| Carbohydrates | 25g | 8% |
| Protein | 7g | 14% |
| Fat | 30g | 46% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 11mg | 4% |
| Sodium | 162mg | 7% |
| Potassium | 894mg | 19% |
| Fiber | 11g | 44% |
| Sugar | 6g | 12% |
| Vitamin A | 597IU | 12% |
| Vitamin C | 27mg | 30% |
| Calcium | 83mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.