5 from 10 votes
Grilled Corn Salsa
Fresh, Healthy and Delicious Appetizer Made with Grilled Corn! Perfect for Dipping, Topping or Eating by the Spoonful!
Prep Time
10 mins
Total Time
10 mins
Servings:
8
Calories:
71 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 2 c. corn charred or grilled
- 1/2 c. onion purple, diced
- 1 1/2 Tbsp lime juice fresh
- 2 tomatoes seeded & diced, vine ripened
- 1/4 c. cilantro chopped
- 1 clove garlic minced
- 1/2 tsp kosher salt
- 1/4 tsp black pepper ground
Instructions
- Mix all ingredients in bowl. Chill or serve immediately.
Cup of Yum
Nutrition Information
Calories
71kcal
(4%)
Carbohydrates
15g
(5%)
Protein
2g
(4%)
Fat
1g
(2%)
Sodium
151mg
(6%)
Potassium
261mg
(6%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
910IU
(18%)
Vitamin C
11.6mg
(13%)
Calcium
13mg
(1%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 8 Serving
Amount Per Serving
Calories 71
% Daily Value*
| Calories | 71kcal | 4% |
| Carbohydrates | 15g | 5% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Sodium | 151mg | 6% |
| Potassium | 261mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 910IU | 18% |
| Vitamin C | 11.6mg | 13% |
| Calcium | 13mg | 1% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.