5 from 3 votes
Grilled Eggplant
Nightshades of purple, spongy and tasty. Grilled Eggplant is easy breezy, and will have you firing up the grill in no time.
Prep Time
15 mins
Cook Time
10 mins
Total Time
25 mins
Servings:
4
servings
Calories:
153 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 2 eggplant sliced into 1/2-inch rounds, medium
- 3 tablespoons olive oil
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1 teaspoon thyme dried
- 1 teaspoon oregano dried
Instructions
- Preheat the grill to medium-high heat.
- Brush both sides of the eggplant slices with olive oil and season with salt, pepper, thyme, and oregano.
- Place the eggplant slices on the grill. Grill each side for about 5 minutes or until the eggplant is tender and has grill marks.
Cup of Yum
Nutrition Information
Calories
153kcal
(8%)
Carbohydrates
14g
(5%)
Protein
2g
(4%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
8g
(40%)
Sodium
586mg
(24%)
Potassium
536mg
(11%)
Fiber
7g
(28%)
Sugar
8g
(16%)
Vitamin A
72IU
(1%)
Vitamin C
5mg
(6%)
Calcium
35mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 153
% Daily Value*
| Calories | 153kcal | 8% |
| Carbohydrates | 14g | 5% |
| Protein | 2g | 4% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Sodium | 586mg | 24% |
| Potassium | 536mg | 11% |
| Fiber | 7g | 28% |
| Sugar | 8g | 16% |
| Vitamin A | 72IU | 1% |
| Vitamin C | 5mg | 6% |
| Calcium | 35mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.