0 from 3 votes
Grilled Eggplant Panzanella
If you have an abundance of tomatoes make this Grilled Eggplant Panzanella. It's packed with flavor.
Prep Time
20 mins
Cook Time
20 mins
Resting Time
1 hr 5 mins
Total Time
1 hr 50 mins
Servings: 6 servings
Calories: 343 kcal
Course:
Side Dish , Salad
Cuisine:
Italian
Ingredients
- 1 ½ pounds eggplants the small asian varieties work best!
- olive oil
- ¼ cup red wine vinegar
- Kosher salt and freshly ground black pepper
- 1 pound tomatoes heirlooms or cherry tomatoes, cored or cut into chunks
- 1 bunch scallions sliced
- 1 cup torn croutons recipe below
- 1 cup mixed fresh herbs: basil mints, chives
For the Croutons
- 1 loaf French bread a few days old
- 3 tablespoons olive oil
- 3 tablespoons unsalted butter melted
- 4 cloves garlic chopped
- 2 teaspoons kosher salt
- 1 teaspoon freshly cracked black pepper
- 1 teaspoon Italian seasoning
Instructions
- Preheat the oven to 350 degrees F.
- Tear the bread into crouton sized pieces. Transfer bread to a parchment lined baking sheet. Drizzle the bread with the olive oil and butter and then sprinkle with garlic, salt, pepper and Italian seasoning. Using your hands, gently toss the croutons and make sure they are coated with all the oils, butters and seasonings.
- Bake for 15-20 minutes until they are golden brown. Remove from oven and let cool before serving.
- Trim the ends off the eggplants, halve them lengthwise, and sprinkle with a generous amount of salt. Set them in a big colander and leave for 1-2 hours to drain.
- Heat a grill to medium-high.
- Blot the moisture and excess salt off of the eggplants. Grill the eggplants until they are lightly charred on the outside and tender on the inside, about 10 minutes total. After the eggplants are cooked, transfer them into a large bowl. Add the vinegar, ½ teaspoon salt, and freshly cracked black pepper and toss to combine. Add the tomatoes, scallions, croutons, and herbs and toss. Add ½ cup olive oil and toss. Taste and adjust the seasoning. Let the dish sit for a few minutes so the tomato juices soak into the croutons and serve at room temperature.
Cup of Yum
Notes
- The croutons are so good it'll be hard not to eat too many straight off the pan! You'll find yourself making these for all sorts of salads.
Nutrition Information
Calories
343kcal
(17%)
Carbohydrates
46g
(15%)
Protein
9g
(18%)
Fat
15g
(23%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Trans Fat
0.2g
Cholesterol
15mg
(5%)
Sodium
1185mg
(49%)
Potassium
550mg
(16%)
Fiber
6g
(24%)
Sugar
9g
(18%)
Vitamin A
878IU
(18%)
Vitamin C
14mg
(16%)
Calcium
69mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 343
% Daily Value*
| Calories | 343kcal | 17% |
| Carbohydrates | 46g | 15% |
| Protein | 9g | 18% |
| Fat | 15g | 23% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 15mg | 5% |
| Sodium | 1185mg | 49% |
| Potassium | 550mg | 12% |
| Fiber | 6g | 24% |
| Sugar | 9g | 18% |
| Vitamin A | 878IU | 18% |
| Vitamin C | 14mg | 16% |
| Calcium | 69mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.