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Grilled Eggplant Tahini Satay Kebabs
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Grilled Eggplant Tahini Satay Kebabs

These Grilled Eggplant Kebabs are grilled until soft and lightly caramelised in a tahini satay marinade. A fun twist on the traditional satay recipes that is vegan, nut free & gluten free.

Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 8 kebabs
Calories: 97 kcal
Course: Main Course
Cuisine: Vegetarian, Vegan

Ingredients

  • ¼ cup tahini
  • ⅓ cup coconut milk
  • 1 tbs kecap manis
  • 2 tsp soy sauce gluten-free variety if needed
  • lime juice of ½ lime
  • 2 tsp ginger grated
  • 2 tsp sesame oil
  • ¼ cup Coriander finely chopped, aka cilantro
  • 2 tsp shallot finely chopped
  • 1 eggplant large

Instructions

    Cup of Yum
  1. Place all of the ingredients except the eggplant in a large bowl and whisk to combine.
  2. Cut the eggplant into 2 ½ cm (1 inch) cubes) and add the the marinade. Toss to combine and leave for 30 minutes to marinate. Meanwhile soak 8 skewers in water.
  3. Preheat your barbecue to a medium low heat otherwise place a grill pan over a medium low heat on the stove. Thread the eggplant onto the skewers and tap to remove excess marinade.
  4. Brush the barbecue with a little oil and grill for 5 to 7 minutes each side. If you are using a barbecue with a lid (such as the Barbeques Galore Ziegler & Brown brand of BBQs) close the lid to help the grilled eggplant cook all the way through. If you’re going the stovetop route, cover your pan with a large lid.
  5. Remove the kebabs from the grill and brush with a little marinade and serve with remaining marinade and a crunchy salad.

Notes

  • Kecap manis is a sweet Indonesian soy sauce. If you don't have kecap manis replace with 1 tbs regular soy sauce and 1 tsp maple syrup or brown rice syrup.

Nutrition Information

Calories 97kcal (5%) Carbohydrates 7g (2%) Protein 2g (4%) Fat 7g (11%) Saturated Fat 2g (10%) Sodium 129mg (5%) Potassium 186mg (4%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 45IU (1%) Vitamin C 1.7mg (2%) Calcium 17mg (2%) Iron 0.8mg (4%)

Nutrition Facts

Serving: 8 kebabs

Amount Per Serving

Calories 97

% Daily Value*

Calories 97kcal 5%
Carbohydrates 7g 2%
Protein 2g 4%
Fat 7g 11%
Saturated Fat 2g 10%
Sodium 129mg 5%
Potassium 186mg 4%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 45IU 1%
Vitamin C 1.7mg 2%
Calcium 17mg 2%
Iron 0.8mg 4%

* Percent Daily Values are based on a 2,000 calorie diet.