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Grilled Endive Recipe with Pistachios, Dried Cherries & Feta Cheese
Grilled Endive Recipe with Pistachios, Dried Cherries & Feta Cheese
Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 4 Servings
Calories: 208 kcal
Course:
Side Dish , Appetizer
Cuisine:
American
Ingredients
- 3 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 clove garlic minced
- 2 teaspoons minced fresh rosemary
- ¼ teaspoon salt
- ¼ teaspoon ground pepper
- 4 heads endive cut in half lengthwise
- ¼ cup shelled pistachios roughly chopped
- ¼ cup dried cherries chopped if they are large
- 3 tablespoons crumbled Feta cheese
Instructions
- In a shallow glass baking dish, whisk together the olive oil, balsamic vinegar, garlic, rosemary, salt and pepper. Add the endive and toss to coat.
- Preheat the grill to medium heat. Lightly brush the grill with canola oil.
- Place the endive on the grill and cook 3 to 5 minutes per side, depending on the thickness of the endive. The endive should be tender, with grill marks.
- In a small bowl, combine the pistachios, dried cherries and feta cheese.
- Divide the cooked endive between 4 plates and top each serving with some of the pistachio mixture. Serve.
Cup of Yum
Notes
Nutrition Information
Calories
208kcal
(10%)
Carbohydrates
11g
(4%)
Protein
4g
(8%)
Fat
17g
(26%)
Saturated Fat
4g
(20%)
Cholesterol
11mg
(4%)
Sodium
291mg
(12%)
Potassium
191mg
(5%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
370IU
(7%)
Vitamin C
2.1mg
(2%)
Calcium
88mg
(9%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 208
% Daily Value*
| Calories | 208kcal | 10% |
| Carbohydrates | 11g | 4% |
| Protein | 4g | 8% |
| Fat | 17g | 26% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 11mg | 4% |
| Sodium | 291mg | 12% |
| Potassium | 191mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 370IU | 7% |
| Vitamin C | 2.1mg | 2% |
| Calcium | 88mg | 9% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.