5.0 from 3 votes
Grilled fish tacos with jalapeno avocado salsa
A simple and flavorful recipe that's sure to be a favorite.
Prep Time
20 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 4
Calories: 441 kcal
Course:
Dinner
Cuisine:
Mexican
Ingredients
- 500 g (1lb) white fish skin and bones removed
- 1 tbsp olive oil
- 1 tsp salt
- 2 tsp taco seasoning
For the jalapeño avocado salsa
- 2 avocados cubed
- 1-2 jalapeños finely chopped
- 1 small red onion finely chopped
- handful fresh cilantro/coriander finely chopped
- 1-2 fresh limes juiced
- salt to taste
For the tacos
- 8 tortillas
- sour cream
- Fresh lime wedges
- fresh cilantro/coriander
Instructions
- Drizzle the olive oil over the fish then season generously on both sides with taco seasoning and salt.
- To make the jalapeño avocado salsa, cube the avocados and finely chop the jalapeños and cilantro/coriander then add to a bowl.
- Season with salt and a generous squeeze of lime juice.
- Mix well and set aside.
- Preheat an outdoor grill or grill pan over the stove over medium-high heat.
- Oil the grates/pan well to prevent sticking.
- Add the fish and allow to cook for 3-4 minutes (depending on thickness) then carefully flip over and cook for another 2-3 minutes until the fish is cooked.
- Remove from the heat and flake into large chunks with a fork.
- Heat the tortillas then add sour cream, flaked fish, salsa and fresh cilantro to assemble the tacos.
- Serve immediately.
Cup of Yum
Nutrition Information
Calories
441kcal
(22%)
Carbohydrates
35g
(12%)
Protein
31g
(62%)
Fat
22g
(34%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
3g
Monounsaturated Fat
13g
Cholesterol
63mg
(21%)
Sodium
683mg
(28%)
Potassium
1038mg
(30%)
Fiber
11g
(44%)
Sugar
3g
(6%)
Vitamin A
260IU
(5%)
Vitamin C
28mg
(31%)
Calcium
75mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 441
% Daily Value*
| Calories | 441kcal | 22% |
| Carbohydrates | 35g | 12% |
| Protein | 31g | 62% |
| Fat | 22g | 34% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 13g | 65% |
| Cholesterol | 63mg | 21% |
| Sodium | 683mg | 28% |
| Potassium | 1038mg | 22% |
| Fiber | 11g | 44% |
| Sugar | 3g | 6% |
| Vitamin A | 260IU | 5% |
| Vitamin C | 28mg | 31% |
| Calcium | 75mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.