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Grilled Flank Steak with Mushrooms
Grilled Flank Steak with Mushrooms is a delicious and flavorful recipe that you're going to love. With marinated beef, Baby Bella mushrooms, fresh herbs, and lemon, it's a savory, satisfying dinner that is perfect for a date night in or for a family dinner!
Prep Time
15 mins
Cook Time
15 mins
Additional Time
2 hrs
Total Time
2 hrs 35 mins
Servings: 6 -8 servings
Calories: 329 kcal
Course:
Main Course
Cuisine:
American
Ingredients
Marinade
- 1/3 cup soy sauce
- 2 Tablespoons balsamic vinegar
- 1/4 cup olive oil
- 4 cloves minced garlic
- 1 teaspoon ground ginger
- 1 teaspoon black pepper
- 1/2 teaspoon salt
- Juice of 1 lemon about 1/4 cup
Steak & Mushrooms
- 1 flank steak about 1 1/2 to 2 pounds
- 16 ounces baby bella mushrooms cut in half or quarters if large
- 2 Tablespoons salted butter
- 2 cloves minced garlic
- 1 Tablespoon olive oil
- salt and pepper
- 1 Tablespoon fresh Rosemary chopped
- 1 cup beef broth divided
- 1 teaspoon cornstarch
Instructions
- Combine marinade ingredients and add to steak. Marinate at least 2 and up to 24 hours.
- Grill over high heat for 6 minutes per side until 120-125°F for rare and 130-140°F for medium-rare.
- Let it rest for 10 minutes before thinly slicing against the grain.
- Combine 2 tablespoons beef broth with cornstarch to make a slurry.
- Add mushrooms to a hot dry pan and cook 2-3 minutes. Season with salt and pepper.
- Add butter, garlic, rosemary, and olive oil.
- Add broth and cook 3-4 minutes.
- Add slurry, cook until slightly thickened.
- Slice meat against grain and serve with mushrooms.
Cup of Yum
Nutrition Information
Calories
329kcal
(16%)
Carbohydrates
7g
(2%)
Protein
28g
(56%)
Fat
21g
(32%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
2g
Monounsaturated Fat
12g
Trans Fat
1g
Cholesterol
78mg
(26%)
Sodium
1163mg
(48%)
Potassium
805mg
(23%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
129IU
(3%)
Vitamin C
1mg
(1%)
Calcium
54mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6-8 servings
Amount Per Serving
Calories 329
% Daily Value*
| Calories | 329kcal | 16% |
| Carbohydrates | 7g | 2% |
| Protein | 28g | 56% |
| Fat | 21g | 32% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 12g | 60% |
| Trans Fat | 1g | 50% |
| Cholesterol | 78mg | 26% |
| Sodium | 1163mg | 48% |
| Potassium | 805mg | 17% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 129IU | 3% |
| Vitamin C | 1mg | 1% |
| Calcium | 54mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.