5.0 from 6 votes
Grilled Lemon Pepper Chicken
Jazz up plain chicken with this tasty Grilled Lemon Pepper Chicken Recipe. The chicken is so tender and the marinade is light and delicious.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 6
Calories: 433 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 6 boneless chicken breast
- 1/2 cup olive oil
- 2 tsp minced garlic
- 1/2 onion diced
- 1 tsp black pepper
- 1 tsp salt
- 2 lemons juiced
Instructions
- In a small bowl, combine the olive oil, lemon juice, minced garlic, salt and pepper. Then add the onions.
- Next place the chicken in a gallon size bag with the marinade and allow for it to marinade overnight.
- Place the chicken on a preheated grill. Cook for about 20 minutes on the grill or until the chicken is cooked through (no longer pink in the middle).
- Grill additional lemon to serve with the chicken (optional).
Cup of Yum
Nutrition Information
Calories
433kcal
(22%)
Carbohydrates
4g
(1%)
Protein
49g
(98%)
Fat
24g
(37%)
Saturated Fat
4g
(20%)
Cholesterol
145mg
(48%)
Sodium
652mg
(27%)
Potassium
899mg
(26%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
68IU
(1%)
Vitamin C
22mg
(24%)
Calcium
23mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 433
% Daily Value*
| Calories | 433kcal | 22% |
| Carbohydrates | 4g | 1% |
| Protein | 49g | 98% |
| Fat | 24g | 37% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 145mg | 48% |
| Sodium | 652mg | 27% |
| Potassium | 899mg | 19% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 68IU | 1% |
| Vitamin C | 22mg | 24% |
| Calcium | 23mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.