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Grilled Mahi Mahi recipe (ready in 15 min)
You will love this simple Mahi Mahi recipe! Dinner comes together quickly when you make Grilled Mahi Mahi recipe! In less time it takes to get take out, this fish will be ready! It's packed with garlic and herb seasoning! Yum!
Prep Time
2 mins
Cook Time
2 mins
Total Time
14 mins
Servings: 6
Calories: 168 kcal
Course:
Main Course
Cuisine:
International
Ingredients
- 6 mahi mahi
- 1 Tbsp olive oil
- 1/2 tsp paprika
- 1 tsp Italian seasoning
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/2 tsp pepper
Instructions
- Mix together the seasoning in a small bowl.
- Use a basting brush to rub the olive oil onto the Mahi Mahi filets.
- Season the Mahi Mahi with the seasoning mixture.
- Heat the grill over medium high heat.
- Cook for 3-5 minutes on both sides of the filets until the fish flakes with a fork.
Cup of Yum
Notes
- We love this seasoning mixture on Mahi Mahi but this mixture would work great on tilapia or salmon too!
Nutrition Information
Calories
168kcal
(8%)
Carbohydrates
1g
(0%)
Protein
32g
(64%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Cholesterol
124mg
(41%)
Sodium
344mg
(14%)
Potassium
720mg
(21%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
395IU
(8%)
Vitamin C
1mg
(1%)
Calcium
32mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 168
% Daily Value*
| Calories | 168kcal | 8% |
| Carbohydrates | 1g | 0% |
| Protein | 32g | 64% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 124mg | 41% |
| Sodium | 344mg | 14% |
| Potassium | 720mg | 15% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 395IU | 8% |
| Vitamin C | 1mg | 1% |
| Calcium | 32mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.