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4.3 from 18 votes

Grilled Mahi Mahi with Grilled Avocado Peach Salsa

Grilled avocado and peach salsa over spiced, grilled mahi mahi is the perfect way to celebrate the fresh flavors of summer. 311 calories and 5 Weight Watchers SP

Prep Time
22 mins
Cook Time
22 mins
Total Time
30 mins
Servings: 4 Servings
Calories: 3111 kcal
Course: Main Course
Cuisine: American

Ingredients

The salsa:
  • 1 ½ California avocados
  • 1 large peach slightly underripe
  • Olive oil spray
  • Juice of 1 small lime divided
  • 1 tablespoon minced jalapeno pepper
  • ¼ teaspoon kosher salt
  • 1 tablespoon minced cilantro
The fish:
  • 4 (6 oz. each) mahi mahi fillets
  • Olive oil spray
  • 2 teaspoons paprika
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon dried thyme
  • ¾ teaspoon kosher salt
  • ½ teaspoon garlic powder
  • 1 tablespoon olive oil

Instructions

The salsa:
    Cup of Yum
  1. Preheat the grill to medium heat. Lightly oil the grates.
  2. Cut each avocado half into 6 slices and cut the peach into 8 slices. Arrange on a cutting board or baking sheet. Lightly coat both sides of the avocado and peach slices with olive oil cooking spray and drizzle a little of the lime juice over the avocado.
  3. Place the avocado and peach slices on the grill. Cook just until grill marks appear, about 2 minutes per side. Remove from the grill.
  4. Once the fruit is cool enough to handle, roughly chop and transfer to a bowl. Gently mix with the remaining lime juice, jalapeno pepper, salt and cilantro.
The fish:
  1. Turn the grill to high heat. Lightly oil the grates.
  2. Place the fillets on a baking sheet or cutting board. Lightly spray both sides with olive oil spray.
  3. In a bowl, stir together the paprika, chili powder, cumin, thyme, salt, garlic powder and olive oil until a paste forms.
  4. Rub the spice paste all over the mahi mahi fillets.
  5. Place the fillets on the oiled grill. Cook for 2 minutes, then flip and cook until the fish is just cooked through, 1 to 2 more minutes.

Notes

  • Weight Watchers Points: 5 (Blue - Freestyle SP) / 7 (Green) / 5 (Purple)

Nutrition Information

Serving 1Fillet + ½ cup salsa Calories 311.1kcal (16%) Carbohydrates 8.2g (3%) Protein 41.1g (82%) Fat 13.6g (21%) Saturated Fat 2g (10%) Cholesterol 160mg (53%) Sodium 480.4mg (20%) Fiber 4.6g (18%) Sugar 2.3g (5%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 3111

% Daily Value*

Serving 1Fillet + ½ cup salsa
Calories 311.1kcal 16%
Carbohydrates 8.2g 3%
Protein 41.1g 82%
Fat 13.6g 21%
Saturated Fat 2g 10%
Cholesterol 160mg 53%
Sodium 480.4mg 20%
Fiber 4.6g 18%
Sugar 2.3g 5%

* Percent Daily Values are based on a 2,000 calorie diet.